Creamy Apple Banana Soy Smoothie

Name: Creamy Apple Banana Soy Smoothie
Prep time: 5 min
Ingredients: 2 ripe bananas (peeled and halved); 2 apples (peeled, cored, and quartered); 300 ml 10fl oz nonfat yogurt; 2 tablespoons sugar; 400 ml 15fl oz organic soy milk

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Preparation 5

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Ingredients

▢ 2 ripe bananas peeled and halved
▢ 2 apples peeled, cored, and quartered
▢ 300 ml 10fl oz nonfat yogurt
▢ 2 tablespoons sugar
▢ 400 ml 15fl oz organic soy milk

Instructions

Place all the ingredients in a blender.
Purée for approximately 1 minute or until smooth and well-combined.
Taste and adjust sweetness if desired by adding more sugar.
Pour the smoothie into glasses and serve immediately.

Notes & Wine Advice

Enjoy the creamy and nutritious Apple Banana Soy Smoothie as a delicious and satisfying snack or beverage!

Nutrition values

Calories: 220 kcal | Carbohydrates: 45 g | Protein: 6 g | Fat: 2 g | Sugar: 30 g

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Course; Smoothies