Go Back
Email Link
Print
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Cooking mode
prevents your screen from turning off"
Creamy Apple Banana Soy Smoothie
Couverts
2
Preparation
5
minutes
mins
Deel dit recept via E-mail
Deel op Facebook
Print Recipe
Ingredients
▢
2
ripe bananas
peeled and halved
▢
2
apples
peeled, cored, and quartered
▢
300
ml
10fl oz nonfat yogurt
▢
2
tablespoons
sugar
▢
400
ml
15fl oz organic soy milk
Instructions
Place all the ingredients in a blender.
Purée for approximately 1 minute or until smooth and well-combined.
Taste and adjust sweetness if desired by adding more sugar.
Pour the smoothie into glasses and serve immediately.
Notes & Wine Advice
Enjoy the creamy and nutritious Apple Banana Soy Smoothie as a delicious and satisfying snack or beverage!
Nutrition values
Calories:
220
kcal
|
Carbohydrates:
45
g
|
Protein:
6
g
|
Fat:
2
g
|
Sugar:
30
g
--------------------------------------------------------------------------------------------------
Course;
Smoothies