Air Fried Lamb Meatballs
Juicy lamb meatballs with spices and vegetables cooked in the air fryer.
Equipment
- Food processor
- skillet
- Mixing bowl
Ingredients
For the vegetables:
- 1 red bell pepper
- 1/3 cup onion
- 1/3 cup zucchini
- 1/3 cup cilantro
- 1 tablespoon ghee
For the lamb:
- 500 g ground lamb
- 1 teaspoon gyro seasoning
- 1/2 teaspoon turmeric
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 2 garlic cloves
- Salt and black pepper
For cooking:
- Avocado oil spray
Instructions
- Pulse vegetables in a food processor.
- Sauté vegetables in ghee for 5 to 7 minutes and let cool.
- Mix lamb with spices, garlic, salt, and pepper.
- Add vegetables and combine.
- Form into meatballs.
- Preheat air fryer to 370°F (185°C).
- Spray basket and add meatballs.
- Cook for 15 minutes until done.
- Serve warm.
Notes & Wine Advice
Notes
Let vegetables cool before mixing with meat.Do not overcrowd the air fryer.
Turn halfway if needed for even browning.
Variations
Serve with yogurt sauce.Add chili flakes for heat.
Use parsley instead of cilantro.
Wine Advice
These meatballs pair well with a smooth Rode wijn or a bold Syrah.The wines complement the rich and spiced flavor of the lamb.
Nutrition values
Calories: 420 kcal | Carbohydrates: 8 g | Protein: 26 g | Fat: 32 g | Saturated Fat: 11 g | Sodium: 480 mg | Sugar: 3 g