Air Fryer Caesar Whole Cauliflower
Whole cauliflower coated in savory Caesar dressing and roasted in the air fryer until golden and tender.
Equipment
- Knife
- Large bowl
- Liquid measuring cup
- Whisk
Ingredients
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 2 tablespoons Worcestershire sauce
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon Dijon mustard
- 4 garlic cloves minced
- 4 oil-packed anchovy fillets drained and minced
- Kosher salt
- Black pepper
- 1 small head cauliflower about 1 pound
- 1 tablespoon chopped fresh parsley optional
Instructions
- Whisk together olive oil, vinegar, Worcestershire sauce, Parmesan cheese, Dijon mustard, garlic, anchovies, salt, and pepper.
- Place the cauliflower upside down on a cutting board.
- Use a knife to cut an X through the core.
- Transfer the cauliflower to a large bowl.
- Pour half of the dressing over the cauliflower.
- Turn the cauliflower to coat evenly.
- Allow it to marinate for at least 10 minutes.
- Preheat the air fryer to 340°F.
- Place the cauliflower stem-side down into the air fryer basket.
- Cook for 25 minutes.
- Drizzle the remaining dressing over the cauliflower.
- Increase the temperature to 400°F.
- Cook for another 5 minutes until golden brown and tender.
- Transfer to a serving plate.
- Sprinkle with parsley and serve hot.
Notes & Wine Advice
Notes
Marinating the cauliflower before cooking helps the Caesar dressing penetrate deeper into the florets for richer flavor.Serve Tip
Serve this cauliflower with crusty bread, grilled chicken, or a crisp green salad for a complete meal.Variations
Add extra Parmesan cheese, chili flakes, or toasted breadcrumbs for more texture and flavor contrast.Wine Advice
A crisp Sauvignon Blanc pairs beautifully with the savory Caesar flavors and roasted cauliflower.Nutrition values
Calories: 200 kcal | Carbohydrates: 10 g | Protein: 7 g | Fat: 20 g | Saturated Fat: 4 g | Sodium: 520 mg | Sugar: 4 g