Go Back Email Link
–+ servings

Andalusian Style Tuna and Red Pepper Salad

Enjoy this vibrant Andalusian Style Tuna and Red Pepper Salad as a refreshing side dish, perfectly complementing any meal or as an accompaniment to Andalusian fried fish.
Couverts4
Preparation 30 minutes
Preparation time:40 minutes
Deel op Facebook Print Recipe

Equipment

  • oven
  • roasting pan
  • deep bowl
  • medium bowl
  • Small bowl

Ingredients

  • 6 medium to large red bell peppers
  • 7 ounces canned or jarred white or light meat tuna drained and separated into small chunks
  • ½ pound medium ripe but firm tomatoes thinly sliced, each slice cut in half
  • 12 mild pitted green olives preferably Spanish, such as Cerignola
  • 2 tablespoons finely chopped fresh flat-leaf parsley
  • 6 tablespoons fruity extra-virgin olive oil
  • 1 tablespoon wine vinegar such as mild white
  • ½ teaspoon sugar
  • Kosher or sea salt

Instructions

  • Preheat the oven to 550°F (or the highest setting).
  • Place the peppers in a roasting pan and bake, turning once, for 30 to 40 minutes or until charred.
  • Transfer the roasted peppers to a deep bowl, cover tightly with foil, and let sit for 15 minutes.
  • Peel, core, and seed the peppers, reserving the juices in a medium bowl.
  • Cut the roasted peppers into ¾-inch strips and place them in the bowl with the pepper juices.
  • Add the drained tuna, sliced tomatoes, olives, and chopped parsley, then fold to combine.
  • In a small bowl, whisk together the olive oil, wine vinegar, sugar, and salt.
  • Gently fold this dressing into the salad.
  • Refrigerate the salad overnight to allow the flavors to meld.
  • Serve cold or at room temperature.

Notes & Wine Advice

Wine Advice:

Pair with a light-bodied Spanish white wine like Albariño for a delightful accompaniment.

Nutrition values

Calories: 220 kcal | Carbohydrates: 10 g | Protein: 15 g | Fat: 15 g | Sugar: 5 g
--------------------------------------------------------------------------------------------------
Course; Fish / Salad / Side Dish
Cuisine; European / Spain
Diets; Gluten-Free