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Artichoke Omelet Redux
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Print Recipe
Ingredients
▢
1
tablespoon
olive oil
▢
2
cooked artichoke hearts
quartered
▢
Pinch
of salt
sea salt or kosher salt
▢
2
large
eggs
at room temperature
▢
1
teaspoon
finely chopped fresh parsley
Instructions
Sauté the Artichoke Hearts:
Heat olive oil in a 6-inch skillet over medium heat.
Add the quartered artichoke hearts and sauté, stirring occasionally, until they turn lightly golden, approximately 2-4 minutes.
Season with a pinch of salt.
Once done, transfer the artichokes to a small bowl and let them cool, while reserving the oil in the skillet.
Prepare the Egg Mixture:
In a small bowl, lightly beat the eggs using a fork.
Season with a touch of salt.
Stir in the cooled artichokes and let the mixture sit for about 5 minutes to infuse flavors.
Cook the Omelet:
Reheat the reserved oil in the skillet over high heat.
Pour the egg-artichoke mixture into the skillet, ensuring it spreads evenly.
Cook until the eggs are mostly set but still slightly runny on top.
Fold the omelet in half gently using a spatula and let it cook for a few more seconds.
The omelet should stay tender and moist inside.
Sprinkle the top of the omelet with finely chopped parsley for a fresh finish.
Serve:
Serve the Josefa’s Artichoke Omelet hot, right from the skillet, for a delightful breakfast or light meal.
Nutrition values
Calories:
230
kcal
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Course;
Eggs
Cuisine;
European
/ Spain
Diets;
Vegetarian