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Asian-Inspired Zucchini Stir-Fry
This Asian-Inspired Zucchini Stir-Fry offers a delicious combination of tender-crisp zucchini and onions, flavored with savory soy sauce or Bragg Liquid Aminos. It's a quick and easy dish that's perfect for adding a burst of flavor to any meal.
Couverts
4
Preparation
10
minutes
mins
Preparation time:
8
minutes
minutes
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Equipment
skillet
spatula
Ingredients
▢
2
teaspoons
olive oil
▢
2
tablespoons
water
▢
1
pound
zucchini
cut into 2-inch strips
▢
1
onion
sliced
▢
2
tablespoons
soy sauce or Bragg Liquid Aminos
Instructions
Heat a skillet over medium-high heat and spray it with non-stick cooking spray.
Add the olive oil, water, zucchini, and sliced onion to the skillet.
Cook over high heat for about 5 minutes, stirring frequently until the water evaporates and the zucchini and onion are tender-crisp.
Once the vegetables are cooked, sprinkle them with soy sauce or Bragg Liquid Aminos.
Stir well to coat the vegetables evenly with the sauce.
Remove the skillet from the heat and transfer the Asian-Inspired Zucchini Stir-Fry to a serving dish.
Serve immediately as a flavorful and nutritious main course or side dish.
Nutrition values
Calories:
60
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Fat:
3
g
|
Sugar:
4
g
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Course;
Main Course
/
Side Dish
/
Vegetables
Cuisine;
United States
Diets;
Gluten-Free / Low Carb / Vegetarian