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Banana-Apricot Fusion Shake
Couverts
2
Preparation
5
minutes
mins
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Equipment
blender
Ingredients
▢
1
cup
mashed ripe bananas
about 2 large, frozen
▢
½
cup
low-fat milk
▢
1
cup
apricot nectar
▢
¼
teaspoon
vanilla extract
Instructions
Place all ingredients in a blender.
Cover and blend for about 30 seconds or until smooth.
Serve immediately over ice cubes.
Notes & Wine Advice
Enjoy the refreshing Banana-Apricot Fusion Shake as a delightful and nutritious treat!
Nutrition values
Calories:
150
kcal
|
Carbohydrates:
30
g
|
Protein:
3
g
|
Fat:
1
g
|
Sugar:
20
g
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Course;
Fruit
/
Smoothies