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Banana Peach Bliss Smoothie
Couverts
2
Preparation
5
minutes
mins
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Equipment
blender
Ingredients
▢
2
ripe bananas
sliced and frozen
▢
1
cup
peach nectar
▢
1/2
cup
low-fat milk or almond milk
▢
Ice cubes
optional
Instructions
In a blender, combine the frozen banana slices, peach nectar, and low-fat milk.
Cover the blender and blend on high speed for about 30 seconds or until the mixture is smooth and creamy.
If desired, add a handful of ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glasses and serve immediately.
Enjoy the refreshing and fruity Banana Peach Bliss Smoothie!
Nutrition values
Calories:
120
kcal
|
Carbohydrates:
27
g
|
Protein:
2
g
|
Fat:
1
g
|
Sugar:
18
g
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Course;
Fruit
/
Smoothies