Go Back
Email Link
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Cooking mode
prevents your screen from turning off"
Barbecued Teriyaki Tuna Steaks
Tender grilled tuna steaks marinated in savory teriyaki sauce with garlic and black pepper.
Couverts
4
servings
Preparation
40
minutes
mins
Preparation time:
8
minutes
minutes
Total time
48
minutes
mins
estimated costs pp
$8.25 per person
Deel dit recept via E-mail
Deel op Facebook
Print Recipe
Equipment
Barbecue grill
Bowls
Knife
Resealable plastic bag
Tongs
Ingredients
▢
4
tuna steaks
▢
225
ml
teriyaki sauce
▢
180
ml
olive oil
▢
2
garlic cloves minced
▢
1
teaspoon
black pepper
Instructions
Combine teriyaki sauce, olive oil, garlic, and black pepper in a resealable bag.
Seal the bag and shake well to combine the marinade.
Add the tuna steaks to the bag.
Seal tightly and turn several times to coat evenly.
Refrigerate for 30 minutes.
Preheat the barbecue grill to high heat.
Lightly oil the grill grates.
Remove the tuna steaks from the marinade.
Discard any remaining marinade.
Grill the tuna steaks until cooked to your preferred doneness.
Remove from the grill and serve immediately with fresh salad.
Notes & Wine Advice
Notes
Avoid overcooking the tuna to keep the steaks tender and juicy inside.
Serve Tip
Serve these tuna steaks with steamed rice, grilled vegetables, or a crisp green salad.
Variations
Add fresh ginger, chili flakes, or sesame seeds to the marinade for extra flavor and texture.
Wine Advice
A crisp
Sauvignon Blanc
pairs beautifully with the savory teriyaki glaze and grilled tuna.
Nutrition values
Calories:
420
kcal
|
Carbohydrates:
7
g
|
Protein:
36
g
|
Fat:
26
g
|
Saturated Fat:
4
g
|
Sodium:
680
mg
|
Sugar:
5
g
--------------------------------------------------------------------------------------------------
Course;
Barbecue
/
Fish
/
Grill
/
Main Course
/
Seafood
Cuisine;
Asia /
Japanese
Season:
Summer
Diets;
Dairy-Free / High-Protein / Low Carb
Holliday:
Summerpartys