Go Back
Email Link
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Cooking mode
prevents your screen from turning off"
Blackberry Granola Muffins
Couverts
2
muffins
Preparation time:
25
minutes
minutes
Deel dit recept via E-mail
Deel op Facebook
Print Recipe
Equipment
food processor, or blender
medium mixing bowl
Cupcake tray
Nonstick spray
Measuring cups and spoons
Ingredients
▢
1/2
cup
raw oats
▢
2
tbsp
almond meal/flour
▢
1
tbsp
coconut flour
▢
1
egg white
▢
1/4
cup
unsweetened almond milk
▢
2
stevia packets
▢
1/2
tsp
baking powder
▢
1/4
cup
fresh blackberries
▢
2
tbsp
granola
for topping
Instructions
Preheat the oven to 350⁰F (175⁰C).
Grind the oats into a flour using a food processor or blender.
In a medium mixing bowl, combine the oat flour, almond meal, coconut flour, egg white, almond milk, stevia packets, and baking powder.
Mix until evenly combined.
Gently fold in the fresh blackberries.
Spray a cupcake tray with nonstick spray.
Pour the batter into two cupcake molds.
Sprinkle the granola on top of each muffin.
Bake at 350⁰F (175⁰C) for 18-20 minutes or until a toothpick inserted into the center comes out clean.
Allow the muffins to cool before serving.
Enjoy!
Notes & Wine Advice
Wine Advice
Pair these muffins with a light, fruity wine such as a sparkling rosé or a chilled Pinot Grigio.
Nutrition values
Calories:
187
kcal
|
Carbohydrates:
25
g
|
Protein:
9
g
|
Fat:
7
g
|
Sugar:
4
g
--------------------------------------------------------------------------------------------------
Course;
Breakfast
/
Cupcakes-Brownies
/
Dessert
/
Fruit
Cuisine;
United States
Diets;
Dairy-Free / Gluten-Free / Vegetarian