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–+ servings

Blueberry Buttermilk Bliss Smoothie

Couverts2
Preparation 5 minutes
Deel op Facebook Print Recipe

Equipment

  • blender

Ingredients

  • 1 ripe banana peeled and cut into chunks
  • 1/2 cup frozen blueberries
  • 1 tablespoon granulated sugar or sweetener of choice
  • 4 ice cubes
  • 1 cup buttermilk

Instructions

  • In a blender, combine the banana chunks, frozen blueberries, sugar, ice cubes, and buttermilk.
  • Blend until smooth and creamy.
  • Pour into glasses and serve immediately.

Nutrition values

Calories: 140 kcal | Carbohydrates: 28 g | Protein: 4 g | Fat: 2 g | Sugar: 19 g
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Course; Breakfast / Smoothies