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Caramelized Chicken Wings
Couverts
4
servings
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Equipment
oven
baking dish,9x13
Ingredients
▢
3 ½
lbs.
of chicken wings
▢
3
tbsp.
extra virgin olive oil
▢
½
a cup of reduced-sodium soy sauce
▢
3
tbsp.
of no-sugar-added ketchup
▢
¾
cup
of Manuka honey
▢
1
mince
peeled, clove of garlic
▢
Salt and fresh-ground black pepper to taste
Instructions
Preheat your oven to 375 F (190 C) and place the chicken wings into a 9x13 baking dish.
Mix all of the other ingredients together then pour mix over chicken wings, bake for 45 minutes, or until the sauce is caramelized.
Notes & Wine Advice
This is very nice with a green leafy salad with cherry or grape tomatoes and chopped walnuts.
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Course;
Chicken