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Cauliflower Couscous
Couverts
8
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Ingredients
▢
2
cauliflowers
▢
3
tbsp.
olive oil
▢
1
tbsp.
coriander seeds
▢
1
tbsp.
of mustard seeds
▢
1/2
tsp.
cinnamon
▢
1/2
tsp.
cardamom
▢
1/2
tsp.
cloves
▢
1/2
tsp.
cumin
▢
1/2
tsp.
ginger
▢
1/2
tsp.
nutmeg
▢
1
block tofu
cubed
▢
1
cup
dried fruits
apricots, dates, raisins…, chopped
▢
1
cup
toasted nuts
almonds, pecans, cashews…, chopped
▢
1
cup
vegetable broth
▢
Fresh coriander
Instructions
Cut the cauliflower into florets and add to the food processor.
Pulse a few times to obtain a granular texture resembling couscous.
Set aside.
Fry in oil all the spices for about 1 minute, then add tofu to brown, about 5 minutes.
Add dry fruits, nuts, broth, and cover.
Cook over medium heat for about 5 minutes.
Add the cauliflower and cook for 2 minutes.
Serve with coriander.
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Course;
Side Dish
/
Vegetables
Diets;
Vegetarian