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Chicken and broccoli bowl
Couverts
2
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Ingredients
▢
400
g
chicken breast without skin
▢
600
g
broccoli
▢
2
teaspoons
light sesame seeds
▢
6
tablespoons
sweet chili sauce
▢
2
tbsp
soy sauce
▢
30
ml
sesame oil
▢
Salt
▢
black pepper
Instructions
Cut broccoli into florets and place in boiling, lightly salted water for about 6–8 minutes.
Wash the chicken breast, pat dry and cut into small pieces.
Heat sesame oil in a pan and fry the meat in it.
Deglaze the meat with soy sauce.
Add the chili sauce to the pan and bring it to the boil again.
Sprinkle everything with a little sesame and serve.
Nutrition values
Calories:
556
kcal
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Course;
Chicken
/
Poké bowl