Go Back Email Link
–+ servings

Cinnamon Apples with Sorghum-Spelt

Couverts2
Deel op Facebook Print Recipe

Ingredients

  • 2 cups rolled spelt flakes
  • ¼ cup sorghum syrup
  • Parfait
  • 1 tablespoon butter
  • 1 large apple peeled, cored, and cut into ¼-inch (6 mm) cubes
  • 1 teaspoon cinnamon
  • 1 tablespoon maple syrup
  • 2 cups (plain whole-milk yogurt or Greek-style yogurt

Instructions

  • Make the granola as directed, using the spelt flakes in place of the oats and the sorghum in place of the maple syrup.
  • To make the parfait: Melt the butter in a skillet over low heat.
  • Add the apple, cinnamon, and maple syrup.
  • Cook until the apples are soft, 5 to 6 minutes.
  • Remove from the heat and let cool.
  • Divide the yogurt among 2 bowls and top with the apples and 3 to 4 tablespoons (27 to 36 g) of the spelt granola.
--------------------------------------------------------------------------------------------------
Course; Breakfast / Fruit
Diets; Vegetarian