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Creamy Nectarine Smoothie
This Creamy Nectarine Smoothie is a simple yet delightful blend of fresh nectarines, orange juice, and yogurt. With a touch of honey for sweetness, this smoothie is perfect for a refreshing and healthy start to your day or as a light, fruity snack.
Couverts
1
Preparation
5
minutes
mins
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Equipment
blender
Measuring cups
Knife
Cutting board
Ingredients
▢
1/4
cup
orange juice
▢
1/2
cup
plain
low-fat yogurt
▢
1/2
cup
peeled
pitted, and sliced nectarines
▢
Honey to taste
Instructions
Peel, pit, and slice the nectarines.
Place the orange juice, plain low-fat yogurt, sliced nectarines, and honey into a blender.
Blend on high speed until the mixture is smooth and creamy.
Pour the smoothie into a glass and serve immediately.
Notes & Wine Advice
Pair with a light, chilled Riesling or a non-alcoholic sparkling peach beverage for a refreshing twist.
Nutrition values
Calories:
120
kcal
|
Carbohydrates:
23
g
|
Protein:
4
g
|
Fat:
1.5
g
|
Sugar:
19
g
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Course;
Breakfast
/
Fruit
/
Smoothies
Cuisine;
Fusion
Diets;
Halal / Kosher / Low Fat / Nut-Free / Vegetarian