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–+ servings

Frosty Blueberry Delight Smoothie

Couverts2
Preparation 5 minutes
Deel op Facebook Print Recipe

Equipment

  • blender

Ingredients

  • 1 cup frozen blueberries
  • 8 oz fat-free yogurt
  • Milk to thin skim is fine

Optional:

  • Sugar or sweetener to taste
  • vanilla extract if using plain yogurt,
  • flavored yogurt such as blueberry or lemon

Instructions

  • In a blender, combine the frozen blueberries and fat-free yogurt.
  • Add milk to thin the mixture to your desired consistency.
  • Start with a small amount and add more as needed.
  • If using plain yogurt, you can add a little sugar or sweetener to taste and/or a splash of vanilla extract for extra flavor.
  • Alternatively, you can use flavored yogurt such as blueberry or lemon for added flavor without the need for additional sweeteners.
  • Blend until smooth and creamy, ensuring all ingredients are well combined.
  • Pour into glasses and serve immediately.

Notes & Wine Advice

Enjoy the refreshing and frosty Frosty Blueberry Delight Smoothie!

Nutrition values

Calories: 120 kcal | Carbohydrates: 25 g | Protein: 6 g | Fat: 0.5 g | Sugar: 20 g
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Course; Fruit / Smoothies