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Fruity Almond Breakfast Bars
This breakfast is an excellent source of protein plus you can make them ahead of time during the weekend because they will last up to 1 week when stored. I use all organic products for this.
Couverts
12
bars
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Ingredients
▢
1/2
cup
almond butter
▢
2
pieces
bananas
mashed
▢
1
cup
rolled oats
▢
1/2
cup
almonds
sliced
▢
1/4
cup
cherries
dried
▢
1/4
cup
apricots dried
▢
1/4
cup
flax seeds
▢
1/4
cup
dried blueberries
▢
1/4
tsp.
of sea salt
▢
1
tbsp.
ground cinnamon
Instructions
Prepare your oven by preheating to 350° F.
Grease a 9” by 9” baking dish lightly and line with some parchment paper.
Put the almond butter and the mashed bananas in a small-sized pot.
Heat and gently stir until well combined, and then set aside.
Chop the apricots, blueberries, and cherries coarsely.
Transfer to a mixing bowl.
Add in the sliced almonds, oats, flax seeds, cinnamon and the sea salt.
Mix.
Fold the banana-almond butter mixture.
Scoop the mixture in your prepared baking dish, press to an even flat and bake for 20 to 25 minutes.
Cool and cut into bars.
Store the bars in an airtight container for a week.
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Course;
Breakfast