Go Back
Email Link
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Cooking mode
prevents your screen from turning off"
Hearty Tuscan Bean & Vegetable Stew
A warming, rustic stew brimming with garden vegetables and hearty beans, perfect for a cozy meal.
Couverts
6
Preparation
20
minutes
mins
Preparation time:
1
hour
hour
Deel dit recept via E-mail
Deel op Facebook
Print Recipe
Equipment
Large pot or Dutch oven
Cutting board
Knife
Wooden spoon
Ingredients
▢
2
cups
vegetable broth
▢
1
28-ounce can diced tomatoes, undrained
▢
1
15-ounce can cannellini beans, rinsed and drained
▢
1
15-ounce can kidney beans, rinsed and drained
▢
1
large
onion
chopped
▢
2
carrots
chopped
▢
2
celery stalks
chopped
▢
2
cloves
garlic
minced
▢
1
zucchini
chopped
▢
1
yellow bell pepper
chopped
▢
1/2
cup
chopped fresh parsley
▢
2
tablespoons
olive oil
▢
1
teaspoon
dried oregano
▢
1
teaspoon
dried thyme
▢
Salt and pepper to taste
Instructions
Heat olive oil in a large pot or Dutch oven over medium heat.
Add onion, carrots, and celery; cook until softened, about 5 minutes.
Add garlic; cook for 1 minute more.
Stir in diced tomatoes, vegetable broth, oregano, and thyme.
Bring to a simmer.
Add cannellini beans, kidney beans, zucchini, and bell pepper.
Season with salt and pepper.
Reduce heat and simmer for 45 minutes, or until vegetables are tender.
Stir in parsley before serving.
Notes & Wine Advice
Serving Tip:
Serve with crusty bread for dipping.
Wine Advice:
Chianti Classico.
Nutrition values
Calories:
280
kcal
|
Carbohydrates:
45
g
|
Protein:
15
g
|
Fat:
6
g
|
Sugar:
8
g
--------------------------------------------------------------------------------------------------
Course;
Comfort Food
/
Main Course
/
Stew
/
Vegetables
Cuisine;
Italian
Diets;
Gluten-Free / Vegan / Vegetarian