Honey Peanut Butter Dip
Honey Peanut Butter Dip is a smooth, protein-rich snack made with creamy peanut butter, Greek yogurt, honey, and vanilla. Serve it with fresh fruit, pretzels, crackers, or vegetable sticks for an easy party dip or lunchbox treat.
Equipment
- Measuring cups
- Measuring spoons
- Mixing Bowl, Medium
- serving bowl
- Whisk
Ingredients
- ½ cup Creamy Peanut Butter
- ¼ cup Greek Yogurt plain
- 2 tablespoons Honey
- ½ teaspoon Vanilla Extract
- 1 pinch Kosher Salt
Instructions
- Add the creamy peanut butter and Greek yogurt to a medium mixing bowl.
- Pour in the honey and vanilla extract.
- Add a pinch of kosher salt.
- Whisk until the ingredients form a smooth and creamy dip.
- Taste and add a small amount of extra honey when additional sweetness is desired.
- Transfer the peanut butter dip to a serving bowl.
- Serve immediately with fresh fruit, pretzels, crackers, or vegetable sticks.
Notes & Wine Advice
Serving Suggestions
Serve the dip with apple wedges, banana pieces, strawberries, pear slices, grapes, pretzels, or whole-grain crackers. Celery and carrot sticks provide a less sweet option. It can also be spooned over pancakes, waffles, oatmeal, or our Mojito Berry Fruit Salad.Recipe Notes
Use smooth peanut butter for the creamiest consistency. Natural peanut butter may need to be stirred thoroughly before measuring because its oil can separate. When the dip is too thick, whisk in one teaspoon of milk at a time until it reaches the desired consistency.Variations
Add ground cinnamon, cocoa powder, finely chopped dark chocolate, or a little orange zest. For a crunchier texture, stir in chopped roasted peanuts. Greek yogurt can be replaced with a thick dairy-free yogurt, and maple syrup can replace the honey when preparing a vegan variation.Storage
Transfer leftover dip to an airtight container and refrigerate it for up to four days. Stir well before serving because the ingredients may separate slightly during storage. Do not freeze the dip, as thawing can make the yogurt grainy and watery.Wine Advice
A lightly sweet Riesling complements the honey and roasted peanut flavour. A fruity dry Rosé is a fresher option when the dip is served with strawberries, apples, or other fresh fruit.Nutrition values
Calories: 180 kcal | Carbohydrates: 12 g | Protein: 6 g | Fat: 14 g | Saturated Fat: 3 g | Sodium: 125 mg | Sugar: 8 g