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Lean Green Kale Supreme
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Print Recipe
Equipment
blender
Ingredients
▢
2
cups
of kale leaves
▢
1
red apple
skin on, cored, chopped
▢
1
tbsp.
of raisins
▢
1
tbsp.
chopped almonds
▢
½
cup
of coconut milk
▢
1
cup
of iced water
▢
2
cubes of ice
Instructions
Place all of the ingredients in the sequence they are listed into your blender.
Start your blender on low speed then increase the speed to high until blended smooth.
Nutrition values
Calories:
130
kcal
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Course;
Smoothies