Mediterranean Shrimp Skillet with Tomato Herb Sauce
Tender shrimp simmered in a garlic tomato herb sauce create a fresh, vibrant one-pan dinner inspired by Mediterranean flavors.
Equipment
- Large skillet
- Tongs
- Wooden spoon
- Measuring spoons
Ingredients
- 1 lb large shrimp peeled and deveined
- 2 tbsp olive oil
- 4 garlic cloves minced
- 1 1/2 cups cherry tomatoes halved
- 1/4 cup dry white wine or broth
- 1/2 tsp dried oregano
- 1/2 tsp dried basil
- 1/4 tsp red pepper flakes
- Salt to taste
- Black pepper to taste
- 2 tbsp fresh parsley chopped
- 1 tbsp lemon juice
- 1/4 cup crumbled feta cheese optional
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and cook for about 30 seconds until fragrant.
- Stir in the cherry tomatoes and cook until they begin to soften and release their juices.
- Pour in the white wine and allow it to simmer for 2–3 minutes to concentrate the flavor.
- Add oregano, basil, red pepper flakes, salt, and pepper.
- Season the shrimp lightly, then add them to the skillet in a single layer.
- Cook for about 2 minutes per side until the shrimp turn opaque.
- Finish with lemon juice and fresh parsley.
- Sprinkle feta over the top if desired and serve immediately.
Notes & Wine Advice
Notes
Use high-quality olive oil for the best flavor, as it forms the foundation of the sauce. If your tomatoes are very juicy, allow the sauce to simmer slightly longer to concentrate the taste.Wine Advice
A crisp Sauvignon Blanc is an excellent match for Mediterranean shrimp skillet dishes. Its bright acidity complements the tomatoes and herbs while keeping the overall profile fresh and lively.Nutrition values
Serving: 1 portion | Calories: 320 kcal | Carbohydrates: 7 g | Protein: 26 g | Fat: 20 g | Saturated Fat: 5 g | Sodium: 640 mg | Sugar: 3 g