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Mushroom & Spinach Omelet
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2
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Ingredients
▢
4
oz
Fresh Mushrooms
sliced
▢
3
Tbs
Butter or Margarine
divided
▢
2
Tbs
Minced Onion
▢
4
large Eggs
▢
1
Tbs
Grated Parmesan Cheese
▢
1/4
tsp
Salt
▢
1/4
tsp
Oregano Leaves
crushed
▢
1/8
tsp
Ground Black Pepper
▢
1/2
cup
Spinach
cooked & chopped
Instructions
Rinse, pat dry and slice mushrooms (makes about 1 ¼ cups); set aside.
In a medium skillet melt 1-T.
butter.
Add mushrooms and onion; sauté until golden, about 5 minutes; remove from skillet.
In a mixing bowl combine eggs, salt, oregano and pepper.
In the skillet used to sauté mushrooms, melt remaining 2-T.
butter.
Pour in egg mixture.
Cook over moderate heat letting uncooked egg run under the cooked portion.
When almost set, top with mushroom mixture and spinach.
Sprinkle with Parmesan cheese.
Place skillet under a preheated moderately hot broiler until top of omelet is set.
Turn out onto a plate and serve.
Nutrition values
Calories:
338.9
kcal
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Course;
Eggs
/
Vegetables
Diets;
Low Carb