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–+ servings

Pecan-Crusted Honey Mustard Chicken Breasts

Pulse your pecans into a meal instead of a flour — the chunkier texture will give a thicker coat. If you prefer a thinner coat, just pulse your pecans down a bit more. If you want to skip this step altogether, just purchase almond meal and proceed!
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Equipment

  • Airfreyer

Ingredients

  • 2 170 gram boneless, skinless chicken breasts, halved lengthwise
  • ¼ cup Low-Carb Honey Mustard
  • ¼ cup finely chopped pecans

Instructions

  • Preheat air fryer at 180°C for 3 minutes.
  • Coat chicken with honey mustard.
  • Place pecans in a shallow dish.
  • Coat chicken in pecans.
  • Add chicken to air fryer basket lightly greased with olive oil and cook for 10 minutes.
  • Gently flip chicken and cook for an additional 15 minutes.
  • Using a meat thermometer, ensure internal temperature is at least 75°C.
  • Transfer chicken to a large serving plate and let rest for 5 minutes before serving.
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Course; Airfryer / Chicken / Nuts
Diets; Low Carb