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Pesto Rainbow Trout Roulade
Rainbow trout is the perfect vessel for the fresh and bright flavours of pesto. Topping the roulade with crushed cornflakes adds a layer of texture, making these simple ingredients shine.
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Print Recipe
Equipment
Airfreyer
Ingredients
▢
4
140 gram rainbow trout fillets
▢
1
large egg
▢
1 ½
tablespoons
water
▢
1
cup
crushed cornflakes
▢
1
teaspoon
salt
▢
½
teaspoon
freshly ground black pepper
▢
4
teaspoons
pesto
▢
1 ½
tablespoons
butter
melted
▢
4
lime wedges
Instructions
Between two pieces of baking paper, gently pound fish fillets until “rollable”, about 6mm thickness.
In a small bowl, whisk together egg and water.
In a shallow dish, combine cornflakes, salt and pepper.
Preheat air fryer at 180°C for 3 minutes.
Spread 1 teaspoon pesto on each fish fillet.
Tightly and gently roll a fillet from one short end to the other.
Secure with a toothpick.
Repeat with each fillet.
Roll each fillet in egg mixture and coat in cornflake mixture.
Place fish in lightly greased air fryer basket.
Drizzle tops with melted butter.
Cook for 6 minutes.
Transfer to a serving dish and let rest for 5 minutes.
Remove toothpicks.
Serve warm with lime wedges.
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Course;
Airfryer
/
Fish
Diets;
Low Carb