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Pink smoothie bowl
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Ingredients
▢
150
g
fresh raspberries
▢
2
ripe bananas
▢
200
ml
coconut or rice milk
▢
2
teaspoons
brokenflaxseed
▢
30
ml
coconut milk
▢
1
pinch.
Vanilla powder
▢
2
stalks of mint
▢
2
tbsp
peeled hemp seeds
▢
1
tablespoon
coconut chips
Instructions
Wash the raspberries and set aside a handful.
Peel the bananas and break them into large pieces.
Put the bananas in a blender along with the berries.
Add coconut or rice milk, linseed and oat flakes and puree everything finely.
Mix the coconut milk with the vanilla powder.
Wash the mint, shake dry and pluck the leaves off.
Fill the smoothie into two bowls.
Using a spoon, pour the vanilla milk into the smoothie bowl in a circle.
Garnish with the remaining raspberries, mint, hemp seeds and coconut chips and serve.
Nutrition values
Calories:
344
kcal
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Course;
Fruit
/
Poké bowl
/
Smoothies