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Plumtastic Fruit Blast Smoothie
Plumtastic Fruit Blast Smoothie, is a delightful medley of plum, orange, grapes, banana, and strawberries. It's a quick and easy recipe that's perfect for a nutritious breakfast, a satisfying snack, or a refreshing beverage on a hot day.
Couverts
2
Preparation
5
minutes
mins
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Print Recipe
Equipment
Blender or Vita-Mix
Ingredients
▢
1
plum
pitted
▢
1
orange
peeled and sliced
▢
2
handfuls of seedless grapes
▢
1
ripe banana
▢
4
tablespoons
grape juice
▢
1
cup
frozen strawberries
▢
Ice cubes
optional, for a thicker smoothie
Instructions
In a blender or Vita-Mix, add the pitted plum, sliced orange, seedless grapes, ripe banana, grape juice, and frozen strawberries.
If desired, add ice cubes for a thicker smoothie.
Blend on high speed until all ingredients are thoroughly combined and the mixture is smooth and creamy.
Taste the smoothie and adjust sweetness or thickness by adding more fruit or juice as desired.
Once smooth, pour the Plumtastic Fruit Blast Smoothie into glasses and serve immediately.
Enjoy this vibrant and refreshing smoothie as a nutritious beverage or snack, bursting with the flavors of fresh fruits
Nutrition values
Calories:
160
kcal
|
Carbohydrates:
40
g
|
Protein:
2
g
|
Fat:
0.5
g
|
Sugar:
30
g
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Course;
Cold Drinks
/
Fruit
/
Smoothies
Cuisine;
United States
Diets;
Gluten-Free / Vegetarian