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Raspberry bowl with apricots
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2
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Ingredients
▢
100
g
raspberries
▢
400
g
of natural yoghurt
3,5 % fat
▢
6
apricots
▢
50
g
protein flakes Socas
▢
30
g
flaxseed broken
Instructions
Pureefinely the raspberries and yogurt.
Wash, halve and core the apricots.
Put the raspberry yogurt in two bowls and add the apricot halves, flakes and flax seeds.
Nutrition values
Calories:
374
kcal
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Course;
Fruit
/
Poké bowl