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Red smoothie bowl with strawberries
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2
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Equipment
blender
Ingredients
▢
500
g
watermelon
▢
250
g
strawberries
▢
½
orange
▢
1
stalk mint
▢
½
tbsp
maple syrup
▢
2
tablespoons
oatmeal
▢
1
teaspoon
raisins
▢
2
tablespoons
almonds
Instructions
Peel the melon and diceroughly the pulp.
Wash and clean the strawberries.
Quarter half of the berries and set aside for the garnish.
Squeeze the orange.
Wash the mint, shake dry and pluck the leaves off.
Halve the remaining strawberries and finely puree them with the melon pieces, orange juice and maple syrup in a blender.
Pour the puree into 2 bowls and garnish with oatmeal and raisins.
Chop roughlythe almonds and sprinkle over them.
Garnish with the strawberry quarters and the mint, serve immediately.
Nutrition values
Calories:
319
kcal
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Course;
Fruit
/
Poké bowl
/
Smoothies