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Refreshing Orange Pineapple Ginger Smoothie
A zesty and tropical smoothie blending the tangy flavors of orange and pineapple with a hint of fresh ginger. Perfect for a quick and healthy breakfast or snack.
Couverts
1
Preparation time:
5
minutes
minutes
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Equipment
blender
Measuring cups
Teaspoon
Knife
Cutting board
Ingredients
▢
1/2
cup
orange juice
▢
1/4
cup
pineapple juice
▢
1/2
banana
▢
1/4 to 1/2
teaspoon
fresh ginger root
peeled and grated
▢
1/2
cup
crushed ice or 2 small ice cube
Instructions
How to Prepare It
Add the orange juice, pineapple juice, and banana to the blender.
Peel and grate the fresh ginger, adding 1/4 to 1/2 teaspoon to the blender.
Add the crushed ice or small ice cubes.
Blend all ingredients until smooth.
Pour into a glass and serve immediately.
Nutrition values
Calories:
100
kcal
|
Carbohydrates:
25
g
|
Protein:
1
g
|
Sugar:
18
g
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Course;
Breakfast
/
Fruit
/
Smoothies
Cuisine;
United States
Diets;
Dairy-Free / Gluten-Free / Halal / Kosher / Low Fat / Paleo / Soy Free / Vegan / Vegetarian