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–+ servings

Refreshing Tomato Avocado Smoothie Salad

Couverts1
Preparation 5 minutes
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Equipment

  • Blender or Vita-Mix
  • Drinking glass or bowl

Ingredients

  • 1 large tomato
  • 1/2 avocado
  • 3 stalks of celery
  • 1 carrot sliced
  • 4 large romaine leaves
  • 1 teaspoon Bragg Liquid Aminos

Instructions

  • Wash and prepare all the vegetables.
  • In a blender or Vita-Mix, combine the tomato and avocado.
  • Blend until smooth.
  • Add the celery, carrot slices, romaine leaves, and Bragg Liquid Aminos to the blender.
  • Blend all the ingredients until smooth and well combined.
  • Pour the smoothie salad into a glass for a refreshing drink or into a bowl for a cold soup.
  • Enjoy this quick and nutritious smoothie salad on-the-go when you're short on time or as a light and refreshing meal option.

Notes & Wine Advice

Wine Advice:

This refreshing smoothie salad pairs well with a light and crisp white wine like Pinot Grigio or a sparkling water with a splash of lime.

Nutrition values

Calories: 200 kcal | Carbohydrates: 20 g | Protein: 5 g | Fat: 14 g | Sugar: 6 g
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Course; Appetizer / Salad
Diets; Gluten-Free / Low Carb / Vegetarian