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Salmon With Soba Noodles And Sugar Snaps
Couverts
4
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Equipment
5-quart Dutch oven
Ingredients
▢
1
tablespoon
sesame oil
▢
1
tablespoon
finely chopped fresh gingerroot
▢
2
cloves
garlic
finely chopped
▢
¼
cup
honey
▢
4
cups
water
▢
½
cup
reduced-sodium soy sauce
▢
6
green onions
sliced diagonally, white and green parts separated
▢
2
carrots
cut into matchstick pieces (about 1 cup)
▢
1
lb
skinless salmon
cut into 1-inch cubes
▢
6
oz
uncooked soba
buckwheat noodles
▢
1
box
9 oz frozen sugar snap peas
▢
1
tablespoon
lime juice
Instructions
In 5-quart Dutch oven or saucepan, beat oil, gingerroot, garlic and honey with whisk.
Beat in water and soy sauce.
Heat to boiling over high heat.
Add white parts of green onions, the carrots and salmon; return to boiling.
Reduce heat to low and simmer 2 minutes, then increase heat to high.
Add noodles; heat to a simmer.
Reduce heat to medium; cook 6 minutes longer.
Meanwhile, microwave frozen sugar snap peas as directed on box 3½ minutes; let stand 1 minute.
Stir into noodle mixture.
Cover; remove from heat, and let stand 1 minute.
Stir in lime juice; top with green parts of green onions, and serve.
Notes & Wine Advice
Quick Variation:
Trade angel hair pasta for soba noodles in a pinch.
Nutrition values
Calories:
510
kcal
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Course;
Fish
/
Main Course
/
Noodels
/
One Pot Dinner