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–+ servings

Sesame Bean Spread

A smooth, creamy sesame bean spread with a nutty kick of toasted sesame oil—perfect for dips or soups.
Couverts4
Preparation 10 minutes
Deel op Facebook Print Recipe

Equipment

  • blender or food processor
  • Rubber spatula

Ingredients

  • 1 can 15 ounces or 425 g cooked garbanzo beans, drained and rinsed
  • 1 tablespoon 15 ml fresh lemon juice
  • 2 cloves garlic grated
  • 1 tablespoon 15 ml toasted sesame oil
  • Freshly ground white pepper to taste
  • Pinch red pepper flakes optional

Instructions

  • Drain and rinse the garbanzo beans.
  • Grate the garlic cloves.
  • Add the garbanzo beans, lemon juice, garlic, sesame oil, and white pepper to a blender or food processor.
  • Add a pinch of red pepper flakes, if desired, for a spicy kick.
  • Process until smooth, scraping down the sides with a rubber spatula as needed.
  • Chill in the refrigerator before serving.

Notes & Wine Advice

Serving Tip:

Serve with crackers, fresh vegetables, or swirl into soups like carrot or pumpkin for added creaminess and flavor.

Wine Advice:

Pairs well with a dry white wine such as Pinot Grigio.

Nutrition values

Calories: 82 kcal | Carbohydrates: 13 g | Protein: 3 g | Fat: 2 g | Sugar: 2 g
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Course; Sauce / Side Dish / Snack
Cuisine; International / Middle East
Diets; Gluten-Free / Soy Free / Vegan