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Sesame Bean Spread
A smooth, creamy sesame bean spread with a nutty kick of toasted sesame oil—perfect for dips or soups.
Couverts
4
Preparation
10
minutes
mins
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Equipment
blender or food processor
Rubber spatula
Ingredients
▢
1
can
15 ounces or 425 g cooked garbanzo beans, drained and rinsed
▢
1
tablespoon
15 ml fresh lemon juice
▢
2
cloves
garlic
grated
▢
1
tablespoon
15 ml toasted sesame oil
▢
Freshly ground white pepper
to taste
▢
Pinch
red pepper flakes
optional
Get ingredients with
Instructions
Drain and rinse the garbanzo beans.
Grate the garlic cloves.
Add the garbanzo beans, lemon juice, garlic, sesame oil, and white pepper to a blender or food processor.
Add a pinch of red pepper flakes, if desired, for a spicy kick.
Process until smooth, scraping down the sides with a rubber spatula as needed.
Chill in the refrigerator before serving.
Notes & Wine Advice
Serving Tip:
Serve with crackers, fresh vegetables, or swirl into soups like carrot or pumpkin for added creaminess and flavor.
Wine Advice:
Pairs well with a dry white wine such as Pinot Grigio.
Nutrition values
Calories:
82
kcal
|
koolhydraten:
13
g
|
Eiwitten:
3
g
|
Vet:
2
g
|
Suiker:
2
g
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Course;
Sauce
/
Side Dish
/
Snack
Cuisine;
International / Global
/
Middle East
Diets;
Gluten-Free
/
Soy Free
/
Vegan