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Smoky Black Bean Soup
A smoky, hearty, and comforting black bean soup that's nearly a meal on its own. Perfect for chilly nights, with a campfire-inspired flavor from the paprika, cumin, and liquid smoke.
Couverts
8
Preparation
10
minutes
mins
Preparation time:
2
hours
hours
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Equipment
Stockpot with a tight-fitting lid
Spoon for stirring
Ingredients
▢
1
pound
455 g dry black beans
▢
2
tablespoons
28 g nondairy butter
▢
1
cup
160 g diced yellow onion
▢
1
cup
160 g diced red onion
▢
2
tablespoons
30 g minced garlic
▢
Pinch
salt
▢
8
cups
1880 ml water
▢
2
bay leaves
▢
1
tablespoon
7 g paprika
▢
1
tablespoon
8 g chili powder
▢
1
tablespoon
8 g cumin
▢
1
tablespoon
8 g coriander
▢
2
tablespoons
30 ml liquid smoke
▢
1
can
15 ounces, or 420 g diced or stewed tomatoes, with their juice
▢
Nondairy sour cream
for garnish (optional)
▢
Avocado slices
for garnish (optional)
Instructions
Rinse, sort, and soak the beans overnight.
Drain and rinse the beans after soaking.
In a large-size stockpot, melt the butter over medium-low heat.
Add the onions, garlic, and a pinch of salt.
Sweat the vegetables until translucent, about 10-15 minutes.
Add the water, bay leaves, paprika, chili powder, cumin, coriander, beans, liquid smoke, and tomatoes with their juice.
Stir well.
Bring to a boil, then reduce the heat to a simmer.
Cover and cook for 1½ to 2 hours, checking the beans for tenderness.
Add water if needed to prevent burning.
Remove the bay leaves before serving.
Garnish with sour cream and/or avocado slices if desired.
Store leftovers in the freezer.
Notes & Wine Advice
Serving Tip:
This soup pairs perfectly with cornbread, tortilla chips, or a side of rice for a complete meal.
Wine Advice:
A
Zinfandel
or a
Chardonnay
would pair well with this smoky, hearty soup, bringing out the earthy flavors and complementing the richness.
Nutrition values
Calories:
220
kcal
|
Carbohydrates:
40
g
|
Protein:
13
g
|
Fat:
2
g
|
Sugar:
3
g
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Course;
Main Course
/
Soup
Cuisine;
International
/ United States
Diets;
Dairy-Free / Gluten-Free / Soy Free / Vegan / Vegetarian