Go Back Email Link
–+ servings

Spaghetti Squash with Avocado Sauce

The avocado sauce is so creamy and the nutritional yeast gives a hint of cheese flavour. Cooked mushrooms would also be a great addition to this recipe.
Couverts4
Deel op Facebook Print Recipe

Equipment

  • Airfreyer

Ingredients

  • 2 teaspoons olive oil
  • 680 gram spaghetti squash halved and seeded
  • 1 teaspoon salt divided
  • 1 medium ripe avocado peeled and pitted
  • ⅓ cup vegetable broth
  • 2 teaspoons nutritional yeast
  • 2 medium Campari tomatoes diced

Instructions

  • Preheat air fryer at 190°C for 3 minutes.
  • Rub olive oil over both halves of spaghetti squash.
  • Season with ¾ teaspoon salt.
  • Place flat sides down in ungreased air fryer basket.
  • Cook for 25 minutes.
  • While squash is cooking, blend together avocado, vegetable broth, nutritional yeast and remaining ¼ teaspoon salt.
  • Set aside.
  • Transfer cooked squash to a cutting board and let cool for 4 minutes until easy to handle.
  • Once cooled, use a fork to gently pull strands out of squash into a medium serving bowl.
  • Toss with avocado sauce.
  • Garnish with fresh tomato.
--------------------------------------------------------------------------------------------------
Course; Airfryer / Sauce / Vegetables
Diets; Low Carb / Vegetarian