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–+ servings

Spinach and kiwi bowl

Couverts2
Deel op Facebook Print Recipe

Ingredients

  • ½ green apple
  • 1 kiwi
  • 150 g banana
  • 50 g baby spinach
  • ½ lemon
  • 2 tablespoons chia seeds
  • 2 tablespoons grated coconut

Instructions

  • Wash and core the apple and cut into small cubes.
  • Peel and chop the kiwi and bananas and put half aside.
  • Wash the spinach, put some leaves aside.
  • Squeeze the lemon.
  • Put half of the fruit, spinach and lemon juice in a blender and puree finely.
  • Put the smoothie in 2 bowls.
  • Put the rest of the fruit on the smoothie bowls as a topping.
  • Sprinkle with chia seeds and desiccated coconut and serve with the remaining spinach leaves.

Nutrition values

Calories: 130 kcal
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Course; Fruit / Poké bowl