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Spinach and mango bowl
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Ingredients
▢
300
g
of natural yoghurt
1.8 % fat
▢
20
g
baby spinach
▢
60
g
Mango
▢
60
g
apple
▢
60
g
Vital muesli
▢
2
tablespoons
chia seeds
Instructions
Wash and drain the spinach leaves.
Peel and core the mango and cut into strips.
Quarter and core the apple and cut into pieces.
Pureefinely the spinach, apple pieces and half of the mango strips with yogurt.
Pour the spinach smoothie into a bowl.
Add vital muesli, chia seeds and mango and serve.
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Course;
Poké bowl