Sweet Bran Pancake
A thick and fluffy sweet air fryer pancake made with oat bran, wheat bran, cream cheese, and whipped egg whites. Choose vanilla, almond, or orange blossom for the flavoring.
Equipment
- Air Fryer Baking Pan
- Measuring cups
- Measuring spoons
- Mixing bowl
- Silicone spatula
- Whisk
Ingredients
- 12 tablespoons oat bran
- 4 tablespoons wheat bran
- 4 tablespoons fat-free cream cheese
- 4 tablespoons liquid sweetener sugar-free
- 12 large eggs separated
- ½ cup unsweetened almond milk
- 2 teaspoons vanilla extract or almond extract
- 2 tablespoons orange blossom water optional alternative
- 1 teaspoon neutral oil for greasing
Instructions
- Preheat the air fryer to 180°C (356°F).
- Lightly grease an air fryer baking pan that fits inside the basket.
- Combine the oat bran, wheat bran, cream cheese, liquid sweetener, egg yolks, and almond milk in a mixing bowl.
- Add the vanilla extract, almond extract, or orange blossom water.
- Stir until the pancake mixture is smooth and evenly combined.
- Whisk the egg whites in a clean mixing bowl until firm peaks form.
- Gently fold the whipped egg whites into the bran mixture in three additions.
- Divide the batter into four equal portions.
- Pour one portion into the prepared baking pan and smooth the surface.
- Air fry at 180°C (356°F) for approximately 30 minutes until the pancake is firm enough to turn.
- Carefully turn the pancake with a silicone spatula.
- Air fry for another 5 minutes until golden and completely cooked.
- Check that the center reaches at least 74°C (165°F).
- Repeat with the remaining batter or cook multiple pancakes together when the air fryer has sufficient capacity.
- Serve the sweet bran pancakes warm or allow them to cool completely.
Notes & Wine Advice
Serving Suggestions
Serve the sweet bran pancake with fresh berries, sliced banana, fat-free yogurt, or a light dusting of powdered sweetener. Explore our breakfast recipes and brunch recipes for more serving ideas.Recipe Notes
This recipe produces thick, cake-like pancakes rather than thin pan-fried pancakes. Use a clean, grease-free bowl when whipping the egg whites. Divide the batter into portions that fit comfortably inside the air fryer. Find more useful techniques in our air fryer recipes.Variations
Use vanilla extract for a familiar flavor, almond extract for a nutty aroma, or orange blossom water for a floral finish. Cinnamon, cardamom, or nutmeg from our Spices & Seasoning recipes can also be added. Fresh blueberries or finely diced apple make suitable additions.Wine Advice
A lightly sparkling Moscato d’Asti complements the gentle sweetness and floral aromas. For brunch, a fresh Prosecco offers a crisp and refreshing alternative.Nutrition values
Serving: 1 pancake | Calories: 285 kcal | Carbohydrates: 15 g | Protein: 4 g | Fat: 15 g | Saturated Fat: 5 g | Sodium: 260 mg | Sugar: 3 g