Taco-Stuffed Tomatoes
Taco-Stuffed Tomatoes combine juicy tomatoes with seasoned ground beef, onion, and garlic. Finished in the air fryer, they offer classic taco flavor without traditional tortilla shells.
Equipment
- Measuring spoons
- skillet
- Tongs
- Wooden spoon
Ingredients
- 4 large tomatoes
- 1 tablespoon olive oil
- 1 small onion finely chopped
- 2 garlic cloves minced
- 500 g lean ground beef
- 2 tablespoons taco seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
Optional Toppings
- ½ cup shredded cheese
- 1 avocado diced
- ½ cup sour cream
- 2 tablespoons chopped fresh cilantro
Instructions
- Preheat the air fryer to 180°C (356°F) for 3 minutes.
- Cut the tops from the tomatoes.
- Scoop out the seeds and pulp to create a hollow cavity.
- Place the tomatoes upside down on paper towels to drain.
- Heat the olive oil in a skillet over medium heat.
- Add the onion and cook for 2 minutes.
- Add the garlic and cook for 30 seconds.
- Add the ground beef and break it apart with a wooden spoon.
- Cook for 6–8 minutes until browned and fully cooked.
- Drain any excess fat from the skillet.
- Stir in the taco seasoning, salt, and black pepper.
- Cook for another 2 minutes.
- Divide the beef filling evenly among the hollowed tomatoes.
- Arrange the stuffed tomatoes in the air fryer basket.
- Air fry for 8–10 minutes until the tomatoes are tender.
- Transfer the tomatoes carefully to serving plates.
- Rest for 2 minutes.
- Add the preferred toppings and serve warm.
Notes & Wine Advice
Serving Suggestions
Top the tomatoes with avocado, cilantro, sour cream, shredded cheese, or fresh salsa. Serve them with a green salad, cauliflower rice, or grilled vegetables. Browse our Mexican recipes and Salad recipes for suitable accompaniments.Recipe Notes
Choose large, firm tomatoes that can hold the beef filling without collapsing. Drain the hollowed tomatoes upside down while preparing the meat. This removes excess liquid and prevents the finished dish from becoming watery. Use gluten-free taco seasoning if required.Variations
Replace the beef with ground chicken, turkey, or a vegetarian meat substitute. Add black beans, corn, diced bell pepper, or jalapeños to the filling. Explore our Beef recipes and Spices & Seasoning recipes for more ideas.Wine Advice
A fruit-forward Garnacha complements the seasoned beef and tomato. A bold Zinfandel works well when the filling includes chili or jalapeños.Nutrition values
Serving: 1 stuffed tomato | Calories: 335 kcal | Carbohydrates: 10 g | Protein: 31 g | Fat: 19 g | Saturated Fat: 6 g | Sodium: 520 mg | Sugar: 7 g