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Teriyaki Pork Chops
This delicious dish has the flavors of the Orient with very little work. It’s so wonderful to come home to this dish ready and waiting for you.
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Equipment
Crockpot
Ingredients
▢
4
boneless center-cut pork chops
▢
2
tablespoons
soy sauce
▢
½
cup
pineapple juice
▢
3
tablespoons
apple cider vinegar
▢
2
tablespoons
sugar
▢
1
tablespoon
grated gingerroot
▢
2
cups
frozen broccoli florets
▢
1
cup
long grain rice
▢
2
cups
Chicken Stock
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Instructions
Place pork chops in zipper-lock bag and add remaining
ingredients except broccoli, rice, and stock. Seal bag and knead it
to mix thoroughly. Refrigerate for 1–2 hours.
Place meat and marinade in 3 to 4-quart slow cooker, cover, and
cook on low for 7 hours. Add broccoli and cook for 1 hour longer
or until broccoli and chops are hot and tender.
During last half hour of cooking, combine rice and stock in heavy
saucepan, bring to a boil, then cover pan, reduce heat to low, and
simmer for 15 to 20 minutes, until rice is tender and liquid is
absorbed.
Notes & Wine Advice
Serve pork chops and broccoli over rice
Nutrition values
Calories:
341.81
kcal
|
Protein:
23.39
g
|
Fat:
10.09
g
|
Sodium:
813.66
mg
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Course;
Crockpot / Slowcooker
/
Meat
/
Pork