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Tofu Caprese Pasta Twist
Elevate your Caprese experience with a hearty pasta twist, protein-packed tofu, and vibrant fresh basil.
Couverts
8
Preparation
30
minutes
mins
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Equipment
Large pot
Mixing bowl
Knife and cutting board
strainer
Ingredients
▢
Cook the pasta in salted water according to package instructions.
▢
While the pasta cooks
chop the tofu into small cubes, about 6 mm (¼ inch) in size.
▢
In
a mixing bowl
combine the tofu, diced tomatoes, basil, garlic, olive oil, salt, and pepper.
▢
Drain the cooked pasta and toss it with the tofu mixture until well combined.
▢
Serve warm
at room temperature, or chilled, depending on preference.
Instructions
Cook the pasta in salted water according to package instructions.
While the pasta cooks, chop the tofu into small cubes, about 6 mm (¼ inch) in size.
In a mixing bowl, combine the tofu, diced tomatoes, basil, garlic, olive oil, salt, and pepper.
Drain the cooked pasta and toss it with the tofu mixture until well combined.
Serve warm, at room temperature, or chilled, depending on preference.
Notes & Wine Advice
Wine Advice:
Pair with a crisp white wine such as Sauvignon Blanc or Pinot Grigio for a refreshing contrast.
Nutrition values
Calories:
320
kcal
|
Carbohydrates:
42
g
|
Protein:
12
g
|
Fat:
10
g
|
Sugar:
3
g
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Course;
Main Course
/
Pasta
/
Salad
/
Vegetables
Cuisine;
Italian
Diets;
Gluten-Free / Vegan / Vegetarian