Tomato and Spinach Frittata

Serve this light andtasty frittata on one of those lazy weekend mornings. Pour yourself a mimosa,find a series you’ve been meaning to watch and crawl right back under thecovers to enjoy your special breakfast in bed.

Couverts4

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Equipment

Airfreyer

Ingredients

▢ 5 large eggs
▢ ¼ teaspoon salt
▢ ¼ teaspoon freshly ground black pepper
▢ ½ cup fresh baby spinach leaves
▢ 1 large spring onion peeled and diced
▢ 110 grams goat cheese crumbled
▢ 1 large Roma tomato cored and sliced

Instructions

Preheat air fryer at 160°C for 3 minutes.
In a medium bowl, whisk together eggs, salt and pepper.
Stir in spinach, shallot and goat cheese.
Pour mixture into a cake barrel lightly greased with olive oil.
Place tomato slices on top.
Place barrel in air fryer basket and cook for 14 minutes.
Transfer to a cooling rack to cool for 5 minutes in cake barrel, then slice and serve warm.

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Diets; Low Carb