Go Back
Email Link
Print
Equipment
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Cooking mode
prevents your screen from turning off"
Tropical Fruit Delight
Enjoy this fast and delicious fruit compote, bursting with tropical flavors and natural sweetness!
Couverts
2
Preparation
5
minutes
mins
Deel dit recept via E-mail
Deel op Facebook
Print Recipe
Equipment
Serving dish
Cutting board
Knife
Ingredients
▢
2
bananas
sliced
▢
6
dates
pitted and sliced
▢
3
tablespoons
unsweetened grated coconut
▢
3
tablespoons
chopped almonds
Instructions
Place the sliced bananas and sliced dates into a serving dish.
Sprinkle the unsweetened grated coconut and chopped almonds over the bananas and dates.
Serve the tropical fruit delight immediately.
Nutrition values
Calories:
200
kcal
|
Carbohydrates:
40
g
|
Protein:
4
g
|
Fat:
7
g
|
Sugar:
25
g
--------------------------------------------------------------------------------------------------
Course;
Dessert
/
Fruit
/
Snack
Diets;
Gluten-Free / Vegetarian