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–+ servings

Zesty Chicken Roast

Couverts2
Deel op Facebook Print Recipe

Ingredients

  • 1 ⁄2 tbsp olive oil
  • 2 garlic cloves finely minced
  • 1 ⁄2lemon zest of
  • 1 ⁄2 tbsp lemon juice
  • 2 boneless skinless chicken breasts
  • fresh ground black pepper
  • salt
  • 2 tbsps fresh oregano rosemary, thyme or sage would probably work as well

Instructions

  • Before you do anything set the oven to 375 F.
  • Cover a baking sheet with a piece of parchment paper.
  • Get a small mixing bowl: Mix the oil with garlic, lemon zest and juice.
  • Season the chicken with some salt and pepper then massage the lemon mix into it.
  • Place it in the fridge until ready to cook.
  • Place the chicken on the baking sheet and cook it in the oven for 22 min.
  • Sprinkle the herbs all over the chicken the cook it in the oven for 27 min.
  • Place the chicken aside to rest for 5 min then serve it.

Nutrition values

Calories: 172.3 kcal
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Course; Chicken