Romano Roughy

Name: Romano Roughy
Ingredients: 1/4 C. Italian seasoned bread crumbs; 2 tbsps grated Parmesan cheese; 2 tbsps grated Romano cheese; 1/4 tsp garlic powder; 1/2 tsp salt (or to taste); 1 lb orange roughy fillets; 1/4 C. butter (melted); 1 tbsp diced fresh parsley

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Ingredients

▢ 1/4 C. Italian seasoned bread crumbs
▢ 2 tbsps grated Parmesan cheese
▢ 2 tbsps grated Romano cheese
▢ 1/4 tsp garlic powder
▢ 1/2 tsp salt or to taste
▢ 1 lb orange roughy fillets
▢ 1/4 C. butter melted
▢ 1 tbsp diced fresh parsley

Instructions

Spray a casserole dish with nonstick spray then set your oven to 400 degrees before doing anything else.
Get a bowl, combine: salt, bread crumbs, garlic powder, parmesan, and Romano.
Coat your filets with butter then coat them with the crumb mix.
Place everything into the casserole dish and top them with parsley.
Cook the fish in the oven for 14 mins.

Nutrition values

Calories: 242 kcal

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Course; Cheese / Fish