Romano Roughy
Ingredients
- 1/4 C. Italian seasoned bread crumbs
- 2 tbsps grated Parmesan cheese
- 2 tbsps grated Romano cheese
- 1/4 tsp garlic powder
- 1/2 tsp salt or to taste
- 1 lb orange roughy fillets
- 1/4 C. butter melted
- 1 tbsp diced fresh parsley
Instructions
- Spray a casserole dish with nonstick spray then set your oven to 400 degrees before doing anything else.
- Get a bowl, combine: salt, bread crumbs, garlic powder, parmesan, and Romano.
- Coat your filets with butter then coat them with the crumb mix.
- Place everything into the casserole dish and top them with parsley.
- Cook the fish in the oven for 14 mins.
Nutrition values
Calories: 242 kcal