Greek-Inspired Phyllo Samosas

Greek-Inspired Phyllo Samosas

A fusion of Mediterranean flair and Indian spices, these flaky samosas are packed with savory vegetables and nuts for a protein-rich, heart-healthy snack or appetizer!
Couverts10
Preparation 1 hour
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Equipment

  • skillet
  • Food processor
  • Baking sheet
  • Parchment paper or silicone baking mat
  • Damp dish towels
  • Knife

Ingredients

For the Filling:

  • 1 tablespoon 15 ml olive oil
  • 8 ounces 224 g button mushrooms, chopped
  • 1 cup 160 g diced yellow onion
  • 3 cloves garlic minced
  • 2 ounces about ½ cup, or 56 g walnut pieces
  • ½ cup 69 g cashews, ground into a fine powder
  • ¼ teaspoon cardamom
  • ¼ teaspoon cinnamon
  • ¼ teaspoon paprika
  • 1 teaspoon garam masala
  • ¼ cup 30 g pine nuts
  • Sea salt and freshly cracked pepper to taste

For the Pastry:

  • 1 package 1 pound, or 455 g vegan frozen phyllo dough, thawed as per package instructions
  • Olive oil for brushing
  • Nonstick cooking spray optional

Instructions

Prepare the Filling:

  • Heat olive oil in a skillet over medium heat.
  • Add chopped mushrooms, onion, and garlic.
  • Sauté until fragrant and the mushrooms reduce by half.
  • In a food processor, combine walnuts, cashew powder, cardamom, cinnamon, paprika, and garam masala.
  • Pulse until the mixture is finely chopped but retains some texture.
  • Fold in pine nuts and season with salt and pepper.
  • Set aside to cool slightly.

Preheat Oven:

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Line a baking sheet with parchment paper, a silicone baking mat, or spray with nonstick cooking spray.

Prepare the Phyllo Dough:

  • Set up a workstation with ample space.
  • Lay a damp dish towel flat and place the phyllo dough stack on it.
  • Cover with another damp towel to prevent drying.
  • Take one phyllo sheet and brush with olive oil.
  • Place another sheet on top, brush with olive oil, and cut the stacked sheets into three long strips.

Assemble the Samosas:

  • Place 2–3 tablespoons of filling on the short end of one phyllo strip.
  • Fold the bottom left corner over the filling to meet the right edge, forming a triangle.
  • Continue folding up and over, keeping the triangle shape, until the end of the strip.
  • Brush the finished triangle with olive oil and place it on the baking sheet.
  • Repeat with remaining strips and filling.

Bake:

  • Bake in the preheated oven for 16–20 minutes or until the samosas are golden brown and flaky.

Serve:

  • Let cool slightly before serving.
  • Enjoy these savory samosas as a snack or appetizer!

Notes & Wine Advice

Wine Pairing:
Pair with a dry Chardonnay or a fruity Rosé to complement the rich, nutty filling.

Nutrition values

Calories: 180 kcal | koolhydraten: 14 g | Eiwitten: 4 g | Vet: 12 g
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Curry Couscous-Stuffed Mushrooms Delight

Curry Couscous-Stuffed Mushrooms Delight

Bursting with bold spices and wholesome couscous, these curry-stuffed mushrooms are the perfect vegan appetizer!
Couverts12
Preparation 45 minutes
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Equipment

  • Shallow baking dish
  • Small pot
  • Sauté pan
  • Mixing spoon

Ingredients

For the Mushroom Marinade:

  • 3 tablespoons 45 ml balsamic vinegar
  • 2 tablespoons 30 ml extra-virgin olive oil

For the Filling:

  • Stems from 12 stuffing mushrooms
  • 2 tablespoons 30 ml extra-virgin olive oil
  • 1 cup 160 g diced yellow onion
  • 3 cloves garlic minced
  • 1½ cups 355 ml water
  • 1 cup 175 g dry couscous
  • 1 tablespoon 6 g yellow curry powder
  • 1 tablespoon 2 g dry parsley flakes
  • 1 teaspoon garam masala
  • Salt and pepper to taste

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Carefully remove the stems from the mushrooms, reserving the stems for the filling.
  • Combine balsamic vinegar and olive oil in a shallow baking dish to prepare the marinade.
  • Place mushrooms in the dish, “hole” side up.
  • Set aside.
  • Chop the reserved mushroom stems finely.
  • Heat olive oil in a sauté pan over medium heat.
  • Add chopped mushroom stems, onion, and garlic.
  • Sauté until fragrant, about 7–10 minutes.
  • In a small pot, bring water to a boil.
  • Add couscous, reduce to a simmer, and stir until the water is fully absorbed.
  • Mix the couscous with the sautéed vegetable mixture, curry powder, parsley, garam masala, salt, and pepper until well combined.
  • Fill each mushroom with a heaping scoop of the couscous mixture.
  • Bake the mushrooms, uncovered, in the oven for about 15 minutes.
  • Serve warm.
  • Any leftover couscous can be enjoyed as a flavorful side dish.

Notes & Wine Advice

Wine Advice:
Pair with a light Sauvignon Blanc or a crisp Pinot Grigio to enhance the spice and earthy mushroom flavor.

Nutrition values

Calories: 68 kcal | koolhydraten: 10 g | Eiwitten: 2 g | Vet: 3 g | Suiker: 1 g
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Cuisine; India

Grilled Ginger Soy Tofu Satay with Thai Peanut Sauce

Grilled Ginger Soy Tofu Satay with Thai Peanut Sauce

Enjoy perfectly grilled tofu skewers with a flavorful ginger soy marinade, paired with a creamy, spicy Thai peanut sauce!
Couverts12
Preparation 45 minutes
Deel op Facebook Print Recipe

Equipment

  • Shallow dish or resealable plastic bag
  • blender
  • Grill or grill pan
  • Skewers (soaked in water for 30 minutes)

Ingredients

For the Ginger Soy Marinade:

  • â…“ cup 80 ml soy sauce or tamari
  • â…“ cup 80 ml rice vinegar
  • â…“ cup 80 ml water
  • 1 teaspoon ground ginger
  • 1 block 12 to 16 ounces, or 336 to 448 g extra-firm tofu, drained and pressed

For the Simple Thai Peanut Dipping Sauce:

  • ½ cup 128 g peanut butter
  • ½ cup 120 ml peanut oil
  • â…“ cup 53 g chopped scallion (white and green parts)
  • 2 tablespoons 30 ml soy sauce or tamari
  • 1 teaspoon dried red pepper flakes

Instructions

For the Marinade:

  • Whisk together the soy sauce, rice vinegar, water, and ginger in a shallow dish or resealable bag.
  • Slice the tofu lengthwise into 6 pieces, then cut each piece in half lengthwise for a total of 12 strips.
  • Place the tofu strips in the marinade and let sit for 30 minutes.
  • Avoid over-marinating to prevent excessive saltiness.
  • Thread each tofu strip carefully onto a soaked skewer.

For Grilling:

  • Preheat an indoor grill, grill pan, or barbecue to high heat.
  • Grill the tofu for about 1–2 minutes per side, turning four times for even grill marks.

For the Sauce:

  • In a blender, combine peanut butter, peanut oil, scallions, soy sauce, and red pepper flakes.
  • Purée until smooth.
  • Serve the dipping sauce alongside the grilled tofu skewers.

Notes & Wine Advice

Wine Advice:
Pair with a chilled Riesling or Gewürztraminer to balance the spice and complement the peanut sauce.

Nutrition values

Calories: 215 kcal | koolhydraten: 8 g | Eiwitten: 7 g | Vet: 18 g | Suiker: 1 g
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Cuisine; Thailand
Diets; Dairy-Free / Vegan

Herb-Infused Vegan Cream Cheese Wontons

Herb-Infused Vegan Cream Cheese Wontons

Crispy and golden on the outside, creamy and herb-infused on the inside, these vegan wontons are a crowd-pleasing starter!
Couverts20
Preparation 25 minutes
Deel op Facebook Print Recipe

Equipment

  • Baking sheet
  • Small mixing bowl
  • Pastry brush

Ingredients

  • 8 ounces 224 g nondairy cream cheese
  • 1 tablespoon 2 g dried parsley
  • 1 teaspoon dried sage
  • 2 teaspoons dried rosemary
  • 2 teaspoons dried thyme
  • 20 vegan wonton wrappers
  • Olive oil for brushing

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • In a small bowl, mix together the nondairy cream cheese, parsley, sage, rosemary, and thyme until well combined.
  • Lay out one wonton wrapper at a time on a flat surface.
  • Brush lightly with olive oil.
  • Place 1 tablespoon (16 g) of the cream cheese mixture in the center of the wrapper.
  • Fold the wrapper by bringing each corner into the center, pinching and twisting to seal.
  • Place the folded wontons on a baking sheet.
  • Bake for 10 to 12 minutes, or until the wontons are golden and crispy.
  • Let cool for 1–2 minutes before serving to avoid burning from the hot filling.

Notes & Wine Advice

Wine Advice:
Pair with a light and refreshing white wine, such as Pinot Grigio or a sparkling Prosecco, to complement the herbs and creamy texture.

Nutrition values

Calories: 58 kcal | koolhydraten: 7 g | Eiwitten: 1 g | Vet: 3 g | Suiker: 0.2 g
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Cuisine; American
Diets; Dairy-Free / Vegan

Garlic Flatbread Rounds for Dips & More

Garlic Flatbread Rounds for Dips & More

Elevate your dips or replace traditional garlic bread with these soft, flavorful garlic flatbread rounds. Perfect for any occasion!
Couverts16
Preparation 1 hour 20 minutes
Deel op Facebook Print Recipe

Equipment

  • Mixing bowl
  • plastic wrap
  • Nonstick frying pan or skillet
  • Rolling Pin

Ingredients

  • 1 envelope ¼ ounce, or 7 g active dry yeast
  • 1 tablespoon 13 g granulated sugar or (21 g) agave nectar
  • 1 cup 235 ml warm water
  • 3 cups 375 g all-purpose flour
  • ¼ teaspoon salt
  • ¼ cup 60 ml extra-virgin olive oil
  • 1 tablespoon 15 g minced garlic
  • 1 tablespoon 2 g dried parsley or 3 tablespoons (12 g) fresh parsley, chopped

Instructions

  • Mix the yeast, sugar, and warm water in a small bowl.
  • Let it stand for 10 minutes until frothy.
  • In a mixing bowl, combine the flour and salt.
  • Add the olive oil, minced garlic, and parsley to the yeast mixture.
  • Gradually add the wet ingredients to the dry ingredients.
  • Knead until a smooth dough ball forms.
  • Lightly oil the dough, cover with plastic wrap, and let it rise for 1 hour until doubled in size.
  • Punch down the dough and divide it into 16 equal pieces.
  • Heat a dry, nonstick frying pan or skillet over high heat.
  • Roll out each piece of dough to â…› inch (3 mm) thick, shaping into rounds.
  • Cook 2 to 3 pieces at a time in the pan for about 2–3 minutes per side until lightly browned and puffed.
  • Serve warm or at room temperature.

Notes & Wine Advice

Wine Advice:
Pair with a crisp, dry white wine such as Sauvignon Blanc or a light Chardonnay to complement the garlic and olive oil flavors.

Nutrition values

Calories: 98 kcal | koolhydraten: 17 g | Eiwitten: 2 g | Vet: 3 g | Suiker: 0.5 g
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Savory Peanut Butter & Marmite Cookies

Savory Peanut Butter & Marmite Cookies

These savory cookies blend peanut butter and Marmite for a cheesy, umami-packed bite that’s 100% dairy-free and irresistible!
Couverts12
Preparation 25 minutes
Deel op Facebook Print Recipe

Equipment

  • Baking sheet
  • Large-size bowl
  • Parchment paper or silicone baking mat
  • Rolling Pin
  • Sifter
  • Wire rack
  • 3-inch round cookie cutter

Ingredients

  • ¼ cup 64 g crunchy or creamy natural peanut butter
  • ¼ cup 60 ml canola oil
  • 4 teaspoons 32 g yeast extract spread (e.g., Marmite)
  • ¼ cup plus 2 tablespoons 90 ml soy or other nondairy milk
  • 1 teaspoon ground cumin
  • 1½ cups 180 g light spelt flour
  • ½ teaspoon baking powder

Instructions

  • Preheat the oven to 375°F (190°C, or gas mark 5).
  • Line a baking sheet with parchment paper or a silicone baking mat.
  • In a large-size bowl, combine the peanut butter, canola oil, yeast extract spread, milk, and cumin.
  • Mix until fully emulsified.
  • Sift the spelt flour and baking powder over the wet ingredients.
  • Mix with a fork until just combined.
  • If the dough feels stiff, knead briefly to bring it together.
  • Shape the dough into a ball and roll it out to approximately ¼ inch (6 mm) thick.
  • Use a 3-inch (7 cm) round cookie cutter to cut out cookies.
  • Re-roll the dough as needed to use it all.
  • Arrange the cookies on the prepared baking sheet and bake for 12 to 14 minutes, or until golden brown on the bottom.
  • Transfer the cookies to a wire rack to cool completely.

Notes & Wine Advice

Wine Advice:
Pair with a dry red wine like Merlot or Cabernet Sauvignon to balance the rich, savory flavors.

Nutrition values

Calories: 132 kcal | koolhydraten: 12 g | Eiwitten: 3 g | Vet: 8 g | Suiker: 0 g
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Relish-Infused Oat Crackers

Relish-Infused Oat Crackers

These crispy and savory oat crackers, infused with a flavorful relish, are the perfect way to elevate your snacking game. Add salsa as a substitute for relish for an extra twist!
Couverts45
Preparation 20 minutes
Deel op Facebook Print Recipe

Equipment

  • Food processor
  • Parchment paper or silicone baking mat
  • Rolling Pin
  • Round cookie cutter

Ingredients

  • 1 cup 80 g old-fashioned oats
  • ¼ cup 30 g nutritional yeast
  • 1 teaspoon fine sea salt
  • ¼ teaspoon baking powder
  • ¼ cup 28 g garlic dill relish, or salsa
  • 3 tablespoons 45 ml extra-virgin olive oil
  • 2 cloves garlic grated

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Line two baking sheets with parchment paper or silicone baking mats.
  • Grind the oats into a fine flour using a food processor.
  • Add the nutritional yeast, salt, and baking powder to the processor, and pulse several times.
  • Add the relish, olive oil, and grated garlic, then pulse until the dough starts to come together.
  • Roll the dough out between two pieces of parchment paper or silicone mats to a thickness of just under ¼ inch (6 mm).
  • Use a round cookie cutter (1 to 2 inches in diameter) to cut out crackers.
  • Re-roll the dough as needed to use it all.
  • Bake for 14 to 16 minutes, or until the crackers are light golden brown on the bottom.
  • Let the crackers cool on the baking sheet.

Notes & Wine Advice

Wine Advice:
Pair with a crisp, light white wine such as a Chardonnay or Sauvignon Blanc to balance the savory flavors.

Nutrition values

Calories: 56 kcal | koolhydraten: 7 g | Eiwitten: 2 g | Vet: 3 g | Suiker: 0 g
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Cuisine; American

Savory Italian-Style Flaky Cookies

Savory Italian-Style Flaky Cookies

Delicious, flaky, and herb-infused, these savory Italian-style cookies are the perfect snack or side dish for any occasion! Crisp and rich, they will make your taste buds dance.
Couverts12
Preparation 20 minutes
Deel op Facebook Print Recipe

Equipment

  • Baking sheet
  • Fork
  • Large-size bowl
  • Small-size bowl
  • Parchment paper or silicone baking mat

Ingredients

  • 2 tablespoons 16 g nutritional yeast
  • 1 clove garlic grated
  • 1¼ cups 150 g white whole wheat or whole wheat pastry flour
  • 1 tablespoon 12 g raw sugar
  • ¼ teaspoon Italian seasoning or other dried herb of choice
  • 1 tablespoon 20 g low-sodium white miso
  • 1 tablespoon 15 ml extra-virgin olive oil
  • ¼ cup 20 g old-fashioned oats
  • 4 tablespoons 56 g nondairy butter
  • 1½ teaspoons baking powder
  • 2 tablespoons 24 g vegetable shortening
  • 3 tablespoons 45 ml unsweetened soy or other nondairy milk

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Line a baking sheet with parchment paper or a silicone baking mat.
  • In a small-size bowl, combine the nutritional yeast, Italian seasoning, miso, olive oil, and garlic.
  • Set aside.
  • In a large-size bowl, whisk together the flour, oats, sugar, and baking powder.
  • Cut in the nondairy butter and vegetable shortening.
  • Add the nutritional yeast mixture and mix with a fork or fingers until crumbly.
  • Gradually add the nondairy milk and stir until a dough forms.
  • Divide the dough into 12 walnut-sized portions.
  • Press down on each portion to your desired thickness, as the cookies won’t spread during baking.
  • Bake for 12 to 15 minutes or until golden brown at the edges.
  • Allow the cookies to cool on the sheet for a couple of minutes before transferring to a wire rack.

Notes & Wine Advice

Wine Advice:
Pair with a crisp white wine, such as Pinot Grigio or a dry Sauvignon Blanc, to complement the savory flavors.

Nutrition values

Calories: 129 kcal | koolhydraten: 18 g | Eiwitten: 3 g | Vet: 7 g | Suiker: 1 g
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Cuisine; Italian

Cheezy Quackers – Vegan Cheese Crackers

Cheezy Quackers – Vegan Cheese Crackers

Cheezy Quackers are irresistibly savory, crunchy vegan crackers perfect for snacking, dipping, or sharing at parties.
Couverts60
Preparation 40 minutes
Deel op Facebook Print Recipe

Equipment

  • Mixing bowl
  • Rolling Pin
  • Cookie cutters (small shapes, 1-2 inches in diameter)
  • Baking sheets
  • Parchment paper or silicone baking mats

Ingredients

  • 1 cup 125 g all-purpose flour
  • ¼ cup 40 g nutritional yeast
  • ½ teaspoon black pepper
  • 1 teaspoon fine sea salt
  • 4 tablespoons 56 g nondairy butter
  • ¼ cup 60 ml water or any nondairy milk

Instructions

  • Combine the flour, nutritional yeast, black pepper, and salt in a mixing bowl.
  • Cut in the nondairy butter using a fork, pastry cutter, or your fingers until the mixture resembles coarse meal.
  • Gradually add water, 1 tablespoon (15 ml) at a time, until the dough forms.
  • Wrap the dough in plastic wrap and refrigerate for 15-30 minutes (optional) or proceed to rolling immediately.
  • Preheat the oven to 350°F (180°C, gas mark 4).
  • Line two baking sheets with parchment paper or silicone mats.
  • Roll the dough out between two sheets of parchment or silicone mats to slightly less than ¼ inch (6 mm) thickness.
  • Use small cookie cutters (1-2 inches/2.
  • 5-5 cm) to cut out shapes.
  • Re-roll the scraps and repeat until all dough is used.
  • Arrange the crackers on the prepared baking sheets, leaving a small space between each.
  • Bake for 15-18 minutes, or until the crackers are golden brown on the bottom.
  • Remove from the oven and transfer the crackers to a cooling rack.

Variation:

  • Spicy Version: Add cayenne pepper or red pepper flakes to the dry ingredients for a kick of heat.
  • Herbaceous Version: Mix in dried herbs like rosemary, thyme, or Italian seasoning for a fragrant twist.
  • Different Flours: Substitute or blend with spelt, chickpea, brown rice, or whole wheat flour to vary the flavor and texture.

Notes & Wine Advice

Wine Advice:
Pair these crackers with a light Sauvignon Blanc or a wheat beer for casual gathering

Nutrition values

Calories: 50 kcal | koolhydraten: 6 g | Eiwitten: 1 g | Vet: 2.5 g
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