Creamy Peanut Butter Pancakes

Creamy Peanut Butter Pancakes

Start your day with these rich and nutty peanut butter pancakes—perfectly fluffy and irresistible with maple syrup or jelly!
Couverts10
Deel op Facebook Print Recipe

Equipment

  • medium mixing bowl
  • Whisk
  • Nonstick frying pan or skillet
  • spatula

Instructions

  • In a medium mixing bowl, combine the lemon juice and soymilk.
  • Let sit for a few minutes to curdle into “buttermilk.
  • “
  • In a separate bowl, whisk together the flour, sugar, baking soda, and baking powder.
  • Add the oil, soy creamer, and peanut butter to the “buttermilk” mixture.
  • Whisk until smooth and well combined.
  • Pour the wet ingredients into the dry ingredients and whisk until only a few lumps remain.
  • Adjust the consistency with additional soymilk if needed.
  • Heat a nonstick frying pan over medium-high heat.
  • Lightly coat with nonstick spray if necessary.
  • Spoon about 50 g (¼ cup) of batter onto the skillet.
  • Cook until bubbles form and the edges begin to lift.
  • Flip and cook for another minute or until golden brown.
  • Repeat with the remaining batter.
  • Serve warm with maple syrup, jelly, or your favorite pancake toppings.

Notes & Wine Advice

Wine Advice:

Pair with a creamy hot chocolate or a light, sweet white wine like Moscato for a special brunch treat.

Nutrition values

Calories: 220 kcal | koolhydraten: 22 g | Eiwitten: 6 g | Vet: 12 g | Suiker: 4 g
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Double Chocolate Chip Pancakes

Double Chocolate Chip Pancakes

Indulge in these rich, chocolaty pancakes filled with gooey chocolate chips—perfect for a special breakfast or brunch treat!
Couverts6
Deel op Facebook Print Recipe

Equipment

  • Mixing bowls (2)
  • Whisk
  • Nonstick frying pan or skillet
  • spatula

Instructions

  • In a large mixing bowl, combine the flour, cocoa powder, baking powder, baking soda, and salt.
  • In a separate bowl, whisk together 355 ml (1½ cups) of the milk, oil, and sugar.
  • Add the wet ingredients to the dry ingredients and stir until smooth.
  • Adjust consistency with additional milk if the batter is too thick.
  • Fold in the nondairy chocolate chips.
  • Heat a nonstick frying pan over medium-high heat.
  • Lightly coat with nonstick spray if needed.
  • Pour about 75 g (½ cup) of batter onto the skillet.
  • Cook until bubbles form on the surface and the edges start to lift.
  • Flip and cook for 1-2 minutes until both sides are golden.
  • Repeat with the remaining batter.
  • Serve warm with soy whipped topping, strawberry jam, or syrup.

Notes & Wine Advice

Wine Advice:

Pair with a creamy latte or hot cocoa for an extra indulgent breakfast experience.

Nutrition values

Calories: 310 kcal | koolhydraten: 42 g | Eiwitten: 5 g | Vet: 14 g | Suiker: 15 g
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Course; Breakfast / Brunch / Dessert / Snack
Cuisine; American

No-Fail Vegan Buttermilk Pancakes

No-Fail Vegan Buttermilk Pancakes

Whip up these fluffy vegan buttermilk pancakes for a delightful breakfast treat that’s simple, delicious, and foolproof!
Couverts6
Deel op Facebook Print Recipe

Equipment

  • medium mixing bowl
  • Whisk
  • Nonstick skillet or frying pan
  • spatula

Ingredients

Instructions

  • Combine the lemon juice and vanilla soymilk in a medium bowl and let it sit for a few minutes to curdle into “buttermilk.
  • “
  • In a separate bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
  • Add the oil and egg replacer to the “buttermilk” mixture and whisk until smooth.
  • Make a well in the center of the dry ingredients and pour in the wet mixture.
  • Stir gently until just combined; some lumps are okay.
  • Heat a nonstick skillet or frying pan over medium-high heat.
  • Lightly coat with nonstick spray if needed.
  • Pour about 50 g (¼ cup) of batter onto the skillet and cook until the edges lift and bubbles form on the surface.
  • Flip and cook the other side for 1-2 minutes until golden brown.
  • Repeat with the remaining batter.
  • Serve warm with nondairy butter and pure maple syrup.

Notes & Wine Advice

Wine Advice:

Pair with a light mimosa or a refreshing orange juice for a delightful brunch experience.

Nutrition values

Calories: 120 kcal | koolhydraten: 18 g | Eiwitten: 2 g | Vet: 4 g | Suiker: 3 g
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Golden Banana Breakfast Fritters

Golden Banana Breakfast Fritters

Enjoy these naturally sweet banana fritters, crispy on the outside and soft on the inside—a perfect potassium-packed treat!
Couverts12
Deel op Facebook Print Recipe

Equipment

  • Mixing bowl
  • Frying pan
  • spatula

Instructions

  • Mash the bananas in a mixing bowl with the cinnamon until smooth.
  • Add the bread crumbs and mix until well combined.
  • Scoop about 2 tablespoons of the mixture, roll into a ball, then flatten to form a fritter.
  • Repeat to make 12 fritters.
  • Heat the coconut oil in a frying pan over medium heat.
  • Fry the fritters for 3 to 5 minutes per side, or until golden brown and crispy.
  • Transfer to a paper towel to drain excess oil and serve warm.

Notes & Wine Advice

Wine Advice:

Pair with a fruity sparkling wine or a hot cup of chai tea for a cozy morning vibe.

Nutrition values

Calories: 75 kcal | koolhydraten: 11 g | Eiwitten: 1 g | Vet: 3 g | Suiker: 6 g
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Moist Peanut Butter Oat Bars

Moist Peanut Butter Oat Bars

Packed with fiber and protein, these moist peanut butter oat bars are a quick, wholesome snack perfect for any time of day.
Couverts8
Deel op Facebook Print Recipe

Equipment

  • Large mixing bowl
  • Small saucepan
  • 8-inch (20 cm) square baking pan
  • Nonstick cooking spray
  • Wire rack

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Lightly coat an 8-inch (20-cm) square baking pan with nonstick cooking spray.
  • In a small saucepan over low heat, combine the corn syrup (or alternative sweetener), applesauce, and peanut butter.
  • Warm until the mixture is melted and well emulsified.
  • In a large mixing bowl, combine the oats, wheat germ, raisins, and cinnamon.
  • Pour the wet mixture into the dry ingredients and fold until evenly coated.
  • Press the mixture firmly into the prepared pan, spreading it evenly.
  • Bake for 20 minutes.
  • Cool on a wire rack before chilling in the fridge to make slicing into bars easier.

Variation:

  • Substitute the corn syrup with maple syrup, agave nectar, or brown rice syrup.
  • Use almond butter, cashew butter, or sunflower seed butter if allergic to peanuts.
  • Replace raisins with dried cranberries, chopped dates, or nuts for variety.

Notes & Wine Advice

Wine Advice:

Pair with a light Riesling or a creamy almond milk latte for a balanced snack.

Nutrition values

Calories: 220 kcal | koolhydraten: 34 g | Eiwitten: 6 g | Vet: 8 g | Suiker: 14 g
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Course; Breakfast / Dessert / Snack / Treats
Cuisine; American
Diets; Vegetarian

Peanut Butter Banana Fiber Bars

Peanut Butter Banana Fiber Bars

These peanut butter banana fiber bars are the ultimate on-the-go snack, blending nutty flavors with a touch of sweetness.
Couverts6
Deel op Facebook Print Recipe

Equipment

  • Large mixing bowl
  • medium mixing bowl
  • 8-inch (20 cm) square baking pan
  • Nonstick cooking spray
  • Wire rack

Instructions

  • Preheat the oven to 325°F (170°C, or gas mark 3).
  • Lightly coat an 8-inch (20-cm) square baking pan with nonstick cooking spray.
  • In a medium bowl, mash the banana and mix it with agave nectar, peanut butter, and vanilla until smooth.
  • In a large bowl, combine the cereal, cinnamon, and salt.
  • Add the wet ingredients to the dry ingredients and fold gently to combine.
  • Stir in the carob or chocolate chips.
  • Transfer the batter into the prepared pan and spread it evenly.
  • Bake for 25 minutes.
  • Let the bars cool completely on a wire rack.
  • Refrigerate while still in the pan for easier slicing into bars.

Notes & Wine Advice

Wine Advice:

Pair with a chilled glass of Moscato or a banana-based smoothie for a refreshing match.

Nutrition values

Calories: 175 kcal | koolhydraten: 30 g | Eiwitten: 5 g | Vet: 6 g | Suiker: 12 g
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Course; Breakfast / Dessert / Snack / Treats
Cuisine; American

Chocolate Pumpkin Crunch Bars

Chocolate Pumpkin Crunch Bars

These chocolate pumpkin crunch bars are a delightful combination of creamy pumpkin and crunchy cereal, perfect for a festive treat or a quick snack!
Couverts6
Deel op Facebook Print Recipe

Equipment

  • Large mixing bowl
  • Medium microwave-safe bowl
  • 8-inch (20 cm) square baking pan
  • Nonstick cooking spray
  • Wire rack

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Lightly coat an 8-inch (20-cm) square baking pan with nonstick cooking spray.
  • Combine the chocolate and butter in a microwave-safe bowl.
  • Heat in 30-second increments, stirring after each, until melted.
  • Stir the pumpkin and vanilla into the melted chocolate mixture.
  • In a large mixing bowl, combine the sugar, cereal, oats, baking powder, and salt.
  • Add the wet ingredients to the dry ingredients and mix gently until combined.
  • Avoid overmixing.
  • Fold in the pecans, if using.
  • Pour the batter into the prepared pan and spread evenly.
  • Bake for 25 minutes.
  • Allow the bars to cool on a wire rack.
  • Chill in the fridge while still in the pan for easier slicing.

Notes & Wine Advice

Wine Advice:

Pair with a sweet dessert wine like Muscat or a pumpkin-spiced cocktail for a perfect match.

Nutrition values

Calories: 180 kcal | koolhydraten: 24 g | Eiwitten: 3 g | Vet: 8 g | Suiker: 12 g
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Cuisine; American
Diets; Vegetarian

Pumpkin Molasses Energy Bars

Pumpkin Molasses Energy Bars

Make your own fresh and flavorful energy bars with pumpkin and molasses. They’re cheaper, tastier, and easy to carry!
Couverts8
Deel op Facebook Print Recipe

Equipment

  • Baking pan (8-inch/20-cm square)
  • large saucepan
  • Nonstick cooking spray
  • Sifter
  • Wire rack

Ingredients

For icing (optional):

Instructions

  • Preheat the oven to 350°F (180°C, gas mark 4).
  • Lightly coat an 8-inch square baking pan with nonstick cooking spray.
  • In a large saucepan, heat the pumpkin, molasses, Sucanat, and oil until smooth, about 2 minutes.
  • Stir in the vanilla.
  • Fold in the oats, flour, cinnamon, ginger, salt, and cranberries.
  • Press the mixture evenly into the prepared pan.
  • Bake for 25 minutes.
  • Let the pan cool on a wire rack.
  • Chill in the fridge while still in the pan for easier slicing.

Optional Icing:

  • Sift powdered sugar into a bowl.
  • Add nondairy milk, ½ teaspoon at a time, stirring vigorously.
  • Drizzle the icing on the cooled bars before slicing.

Notes & Wine Advice

Wine Advice:

Pair with a lightly sweet Riesling or a sparkling cider for a perfect match

Nutrition values

Calories: 180 kcal | koolhydraten: 30 g | Eiwitten: 3 g | Vet: 5 g | Suiker: 15 g
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Crunchy & Chewy Pecan Oat Bars

Crunchy & Chewy Pecan Oat Bars

A quick, no-bake breakfast or snack that’s a mix of crunch, chew, and sweetness – perfect for a busy morning!
Couverts4
Deel op Facebook Print Recipe

Equipment

  • Large-size bowl
  • Large-size saucepan
  • Parchment paper
  • loaf pan

Ingredients

Instructions

  • Line an 8 × 4-inch loaf pan with parchment paper.
  • Toast the oats, pecans, and salt in a large saucepan over medium heat, stirring constantly, until lightly browned and fragrant.
  • Place in a large bowl.
  • In the same saucepan, combine the oil, sugar, cinnamon, agave, and molasses.
  • Cook over medium heat until it bubbles and the sugar is melted, about 2 minutes.
  • Fold the wet ingredients into the dry ingredients until coated.
  • Place the mixture in the prepared pan, pressing down firmly with an extra piece of parchment paper.
  • Chill in the fridge while still in the pan for easier slicing into bars.

Notes & Wine Advice

Wine advice:
Best paired with a light, refreshing white wine such as Sauvignon Blanc.

Nutrition values

Calories: 198 kcal | koolhydraten: 32 g | Eiwitten: 3 g | Vet: 8 g | Suiker: 13 g
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Course; Snack
Cuisine; American
Diets; Low Fat / Soy Free