Leek Soup

Leek Soup

Crema de Porro
Leeks puréed with potato for smoothness and poblano chile for extra flavor, make a delightful creamy soup that's very low in fat.
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Ingredients

Makes 4 servings

Instructions

  • Prepare the chile.
  • Then remove the stem and cut out and discard the seeds.
  • Coarsely chop the chile and set aside.
  • Wash the leeks then trim off the root end and discard the dark green leaves.
  • Cut the leeks in half lengthwise and rinse well to rid them of any dirt or sand between the layers of leaves.
  • Chop the leeks, using only the white and tender pale green part.
  • Melt the butter in a medium saucepan.
  • Add the leeks and cook, covered, stirring frequently, until softened, about 5 minutes.
  • Add the chile to the pan along with the potato and chicken broth.
  • Bring to a boil, then reduce the heat, cover, and simmer until the potatoes are very tender, about 15 minutes.
  • Transfer the soup to a blender or food processor and purée until smooth.
  • Add the milk and salt.
  • Blend again.
  • Return the soup to the pan, and bring it to a boil, uncovered, over medium-low heat, stirring frequently.
  • Cook 3 to 4 minutes.
  • Adjust seasoning.

Notes & Wine Advice

Serve hot, garnished with a sprinkle of parsley.
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Course; Soup
Cuisine; Mexican

Winter Squash Soup

Winter Squash Soup

Sopa de Calabaza
Large baking squash and pumpkins are native to Mexico, and are seen in markets throughout the country. Use whatever winter squash you like for this soup. I like butternut squash because of its smooth texture, bright color, and sweet buttery flavor.
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Ingredients

Makes 4 servings

Instructions

  • Carefully cut squash in half with a cleaver or large heavy chef’s knife, and scoop out the seeds.
  • Cut away the peel and cut the orange flesh into 1-inch pieces.
  • In a large saucepan, heat the oil over medium heat, and cook the onion and garlic, stirring, until they begin to brown, 4 to 5 minutes.
  • Add the squash and all the remaining ingredients, except the sour cream and cilantro.
  • Bring the soup to a boil, then reduce the heat to medium-low and simmer, covered, 15 to 20 minutes, or until the vegetables are very tender.
  • Transfer the soup to a blender or food processor and purée the soup in batches until smooth.
  • If the soup is too thick, add additional hot broth a little at a time.
  • Return the soup to the pan and bring to a boil over medium-low heat, stirring frequently to prevent scorching.

Notes & Wine Advice

Serve hot, garnished with a swirl of crema, and a sprinkle of cilantro.
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Course; Soup
Cuisine; Mexican

Zucchini and Onion Soup

Zucchini and Onion Soup

Sopa de Calabacitas
Make use of a bumper crop of zucchini by adding this typical Mexican soup to your recipe file. Use small to medium zucchini for the soup, since they are mild, sweet, and have fewer seeds than overgrown squash. The soup can be served hot or cold.
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Ingredients

Makes 4 servings

Instructions

  • In a medium saucepan, melt the butter over medium heat.
  • Add the onion and cook, stirring, until softened, 3 to 4 minutes.
  • Add the zucchini, salt, pepper, and water.
  • Cover, and cook over medium heat until the zucchini are very soft, 12 to 15 minutes.
  • Add the green onions, broth, and cream.
  • Cook, uncovered, 5 minutes.
  • Transfer soup to a blender or food processor and purée until smooth.
  • Return to the pan— if serving hot—and reheat over medium heat, stirring frequently, until steaming hot, 3 to 4 minutes.
  • If serving cold, chill in the refrigerator at least 2 hours before serving.
  • Garnish with cilantro.
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Course; Soup
Cuisine; Mexican

Hearts of Palm Soup

Hearts of Palm Soup

Crema de Palmito
La Cava restaurant in Mexico City gets credit for this elegant soup which gets a spark of spicy heat from chiles. I remember it well, for the night we dined at La Cava a fairly strong earthquake shook the capital city. After some moments of hesitation, dining resumed, and I finished this delicious rich soup. Fresh hearts of palm are rare and hard to find in the United States, but canned are available in most supermarkets
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Equipment

  • large wide saucepan

Ingredients

Makes 4 servings

Instructions

  • In a large wide saucepan, melt the butter over medium-low heat and cook the onion, covered, stirring frequently until the onion is tender, about 5 minutes.
  • Add the remaining ingredients except the parsley, and bring to a boil.
  • Reduce the heat to low, partially cover and simmer 5 minutes.
  • Transfer the soup to a blender or food processor and purée until smooth.
  • (There will be some texture from tiny bits of the palm hearts.
  • ) Return the soup to the pan and bring to a boil over medium-low heat, stirring frequently, and cook 3 to 4 minutes.
  • Adjust seasoning.

Notes & Wine Advice

Serve hot, sprinkled with parsley.
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Course; Soup
Cuisine; Mexican

Chayote Soup

Chayote Soup

Sopa de Chayote
Pale green pear-shaped chayote, indigenous to Mexico, is a type of squash that's now available almost everywhere in the United States. It's often used in the same way as summer squash. The delicate flavor of the chayote takes well to a bit of spicy seasoning, as in this soup.
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Ingredients

Makes 4 servings

Instructions

  • Cook the chayote in a pan of boiling salted water to cover, until tender, 30 to 40 minutes.
  • Cool under cold running water.
  • Peel and discard the thin outer skin.
  • Slice the chayotes crosswise, and reserve in a blender or food processor.
  • In a large saucepan, heat the oil and butter over medium heat and cook the onion until softened, 3 to 4 minutes.
  • Add the oregano, red pepper, broth, zucchini, jalapeño, cilantro, and masa harina.
  • Bring to a boil, reduce the heat to low, cover and simmer until the zucchini is tender, about 10 minutes.
  • Transfer the soup to a the blender or food processor with the chayote and purée until smooth.
  • Return the soup to the pan and bring to a boil, over medium-low heat, stirring frequently, and cook 3 to 4 minutes.
  • Season with salt.

Notes & Wine Advice

Serve hot with a swirl of crema on top.
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Course; Soup
Cuisine; Mexican

Green Chile and Tomatillo Soup

Green Chile and Tomatillo Soup

Sopa de Chile Poblano y Tomatillos
Traditional ingredients are presented in an unusual way in this scrumptious contemporary soup that's my own innovation.
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Ingredients

Makes 4 servings

Instructions

  • In a large saucepan, heat the oil over medium heat.
  • Add the onion, garlic, and oregano.
  • Stir to coat with oil.
  • Cover and cook on low heat 5 minutes.
  • Add the chopped chiles, tomatillos, cilantro, and chicken broth.
  • In a small bowl mix the masa harina with about 2 tablespoons broth and stir into the soup pot.
  • Bring the soup to a boil; then reduce the heat and simmer, partially covered, until the tomatillos are soft, 12 to 15 minutes.
  • Season with salt and pepper.
  • Transfer the soup to a blender or food processor and purée until smooth.
  • Return the soup to the pan and bring to a boil, over medium-low heat, stirring frequently, until steaming hot, 3 to 4 minutes.

Notes & Wine Advice

Serve hot, drizzled with crema.
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Course; Soup
Cuisine; Mexican

Puréed Pea Soup

Puréed Pea Soup

Crema de Guisante
Women in Mexico's public markets can often be seen sitting surrounded by a pile of fresh pea pods, efficiently, almost rhythmically, releasing bright green peas from pod after pod.In the Yucatán region of Mexico, peas are scattered as a garnish over a number of typical dishes. In Mexico City, peas show up in creamy smooth soups like this one.This soup is best made with fresh peas, although still tasty made with frozen. The red pepper sauce is an optional garnish but adds a lively touch of color and flavor.
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Ingredients

Makes 4 servings

Instructions

  • Prepare the red pepper sauce, if using.
  • Then, in a medium saucepan, heat the oil over medium heat.
  • Add the onion and garlic.
  • Cook, stirring, until the onion is softened, about 3 minutes.
  • Add the potato, peas, broth, crushed red pepper, and salt.
  • Bring to a boil, cover, and reduce the heat and simmer until the potatoes are tender, 8 to 10 minutes.
  • Transfer the soup to a blender or food processor and purée until smooth.
  • Return the soup to the pan and bring to a boil, uncovered, over medium-low heat, stirring frequently until steaming hot, 3 to 4 minutes.

Notes & Wine Advice

Serve hot, drizzled with red pepper sauce, if desired.
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Course; Soup
Cuisine; Mexican

Cream of Spinach Soup

Cream of Spinach Soup

Crema de Espinaca
The Mexican kitchen offers a seemingly endless variety of soups. Greens of all kinds are incorporated into soups to give color, texture, and flavor. Spinach blended with potatoes and onion is especially pleasing.
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Ingredients

Makes 4 servings

Instructions

  • Heat the oil in a large pot, and cook the onion until softened, 3 to 4 minutes.
  • Add the potatoes, spinach, and chicken broth.
  • Bring to a boil, then reduce the heat to low, cover and simmer until the potatoes are tender, 12 to 15 minutes.
  • Transfer to a blender or food processor and purée until smooth.
  • Return the soup to the pot.
  • Stir in the cream, salt, and pepper.
  • Bring to a boil, uncovered, over medium-low heat, stirring frequently, until steaming hot, about 5 minutes.
  • Adjust seasoning.

Notes & Wine Advice

Serve hot, sprinkling each serving with the green onion.
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Course; Soup
Cuisine; Mexican

Asparagus Soup

Asparagus Soup

Sopa de Esparragos
Fresh asparagus is often served in upscale Mexican restaurants in urban areas such as Mexico City. Although not native to the region, asparagus is grown in Mexico and even imported into the United States during part of the year, so it's not surprising that Mexicans enjoy it just as we do. To make this soup, asparagus is cooked in chicken broth until very tender, then blended smooth. For a bright touch, garnish the soup with strips of canned pimiento, or finely diced, fresh red bell pepper, if you wish.
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Ingredients

Makes 4 servings

Instructions

  • Cut or break off the tough ends of the asparagus.
  • Chop the remaining asparagus spears into 1⁄2-inch pieces.
  • Melt the butter in a large saucepan, and cook the onion, covered, stirring frequently, until limp, about 3 minutes.
  • Add the chicken broth and asparagus.
  • Bring to a boil, then reduce the heat, cover, and cook until the asparagus is very tender, about 15 minutes.
  • Stir in the tortilla pieces and cream.
  • Pour the soup contents into a blender or food processor and purée until smooth.
  • (Do this in batches, if necessary.
  • )
  • Return the blended soup to the pan.
  • Season with salt and pepper.
  • Bring to a boil over medium-low heat, stirring frequently, until steaming hot, 3 to 4 minutes.
  • Ladle into individual bowls and top each serving with a few strips of pimiento.
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Course; Soup
Cuisine; Mexican

Purée of Chickpea Soup

Purée of Chickpea Soup

Crema de Garbanzo
Mexicans uses chickpeas, which they call garbanzos, in a variety of dishes. This flavorful soup is like one my husband and I had in Oaxaca. Make the soup with canned beans, or with cooked dried beans (see Basic Chickpeas). Mexican cooks rub the thin skins off the cooked beans to make the texture of the soup creamier. I have found it to be quite easy to do; but if you are short on time or prefer the health benefit of extra fiber from the skins, leave them on.
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Ingredients

Makes 4 to 6 servings

Instructions

  • In a medium saucepan, melt the butter over medium heat, and cook the onion, carrot, and garlic, stirring often, 5 minutes.
  • Add the cumin, salt, and crushed pepper.
  • Cook l minute.
  • Add the drained chickpeas and the chicken broth and cook 1 minute.
  • Transfer the soup mixture to a blender or food processor and purée until smooth.
  • Return the soup to the pan, and bring to a boil, partially covered, over medium-low heat.
  • Reduce the heat to low, cover, and simmer, stirring frequently, 8 to 10 minutes to blend the flavors.
  • Serve the soup hot, sprinkled with cilantro.
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Course; Soup
Cuisine; Mexican