No-Bake Pecan Brittle Bars

No-Bake Pecan Brittle Bars

These No-Bake Pecan Brittle Bars are a perfect blend of crunchy and chewy. They are quick, simple to make, and perfect for a grab-and-go breakfast or snack!
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Equipment

  • Large-size saucepan
  • Large-size bowl
  • 8×4 inch loaf pan
  • Parchment paper

Ingredients

Instructions

  • Line an 8 × 4-inch (20 × 10-cm) loaf pan with parchment paper.
  • Toast the oats, pecans, and salt in a large saucepan over medium heat, stirring constantly, until lightly browned and fragrant.
  • Transfer to a large bowl.
  • In the same saucepan, combine the coconut oil, sugar, cinnamon, agave, and molasses.
  • Cook over medium heat until it bubbles and the sugar melts (about 2 minutes).
  • Fold the wet ingredients into the dry oat mixture until coated.
  • Press the mixture firmly into the prepared pan, using extra parchment paper to avoid sticking.
  • Chill in the fridge while still in the pan until ready to slice into bars.

Notes & Wine Advice

Serving Tip:
Enjoy these bars chilled or at room temperature. Great with a morning coffee or as an afternoon snack!
Wine Advice:
Not necessary for this snack, but pairs well with a cold brew coffee or a chai latte for an extra boost!

Nutrition values

Calories: 718 kcal | koolhydraten: 88.5 g | Eiwitten: 10.25 g | Vet: 35.5 g | Suiker: 32.25 g
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Simple Icing

Simple Icing

A quick and easy icing that pairs perfectly with cinnamon buns, made with simple ingredients and no dairy.
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Equipment

  • Mixing bowl, spoon

Instructions

  • Stir the nondairy milk into the powdered sugar until fully dissolved.
  • Mix until a thick, smooth icing forms.
  • Drizzle over hot cinnamon buns.

Notes & Wine Advice

Serving Tip:
Drizzle over fresh, warm cinnamon buns for a delicious, gooey finish.
Wine Advice:
First at an empty rule.

Nutrition values

Calories: 120 kcal | koolhydraten: 30 g | Eiwitten: 0 g | Vet: 0 g | Suiker: 30 g
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Butternut Drop Biscuits

Butternut Drop Biscuits

Bright and soft, these Butternut Drop Biscuits are a vibrant, healthy accompaniment to sweet or savory dishes, perfect for cozy meals.
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Equipment

  • Baking sheet
  • Parchment paper or silicone baking mat (e.g., Silpat)
  • Large mixing bowl
  • Whisk
  • Measuring cups
  • Immersion blender or countertop blender
  • wire cooling rack

Ingredients

Instructions

  • Preheat the oven to 375°F (190°C, gas mark 5).
  • Line a baking sheet with parchment paper or a silicone baking mat.
  • Alternatively, coat 8 individual cups in a standard muffin tin with nonstick cooking spray.
  • In a large mixing bowl, whisk together the spelt flour, oats, baking powder, and salt.
  • In a blender or using an immersion blender, blend the butternut squash purée, nondairy milk, canola oil, and agave nectar until smooth.
  • Fold the wet mixture into the dry ingredients, mixing gently to avoid overmixing.
  • If desired, fold in the fresh cranberries and orange zest for added flavor.
  • Drop 8 equal portions of the batter (about ½ cup or 100 g per biscuit) onto the prepared baking sheet or into muffin cups.
  • Bake for 18 to 20 minutes, or until the biscuits are golden brown.
  • Transfer the biscuits to a wire rack to cool before serving.

Notes & Wine Advice

Serving Tip:
Serve warm with a drizzle of maple syrup for sweetness or alongside soups and stews for a savory touch.
Wine Advice:
Pair with a light white wine such as Pinot Grigio or a semi-sweet Riesling for contrast.

Nutrition values

Calories: 180 kcal | koolhydraten: 25 g | Eiwitten: 3 g | Vet: 6 g | Suiker: 4 g
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Banana Peanut Oat Breakfast Biscuits

Banana Peanut Oat Breakfast Biscuits

Start your day with these Banana Peanut Oat Breakfast Biscuits! Crispy on the outside, soft on the inside, and perfect with a touch of jam or on their own.
Couverts6
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Equipment

  • Immersion blender or countertop blender
  • Stand mixer with dough hook (optional)
  • Large rimless baking sheet
  • Parchment paper or silicone baking mat (e.g., Silpat)
  • Round cookie cutter (~3½ inches or 9 cm)
  • plastic wrap
  • wire cooling rack

Ingredients

Instructions

  • In a blender or with an immersion blender, purée the banana with water, peanut oil, agave nectar, salt, and oats.
  • In a stand mixer bowl (or by hand), whisk together the flour, ground peanuts, and yeast.
  • Pour the wet mixture into the dry ingredients and begin stirring.
  • Gradually add more flour as needed until a dough forms.
  • Knead the dough by hand or with a stand mixer for 6 to 8 minutes, until the dough is stiff.
  • Preheat the oven to 375°F (190°C, gas mark 5).
  • Line a rimless baking sheet with parchment paper or a silicone baking mat.
  • Roll out the dough to ½-inch (1.
  • 3-cm) thickness.
  • Using a 3½-inch (9-cm) cookie cutter, cut out 6 pieces, rerolling the dough as needed.
  • Place the dough pieces on the prepared baking sheet.
  • Brush the tops with melted nondairy butter, cover with plastic wrap, and let rest for about 25 minutes while the oven preheats.
  • Remove the plastic wrap and bake the biscuits for 22 to 24 minutes, until golden on the bottom.
  • Transfer to a wire rack to cool.

Notes & Wine Advice

Serving Tip:
Spread with jam, nut butter, or enjoy on their own as a nutritious breakfast or snack.
Wine Advice:
Pair with a warm tea or coffee rather than wine.

Nutrition values

Calories: 210 kcal | koolhydraten: 28 g | Eiwitten: 6 g | Vet: 8 g | Suiker: 5 g
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Pumpkin Yogurt Smoothie

Pumpkin Yogurt Smoothie

Whip up this quick and nutritious Pumpkin Yogurt Smoothie for a light, delicious breakfast bursting with cozy fall flavors.
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Equipment

  • Large mixing bowl
  • Whisk

Ingredients

  • 2 cups 470 ml vanilla soy or other nondairy milk
  • 1¼ cups 290 g vanilla soy or other nondairy yogurt
  • ½ cup 122 g pumpkin purée
  • 2 tablespoons to ¼ cup 42 to 84 g agave nectar (adjust to taste)
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground ginger
  • ½ teaspoon rum extract or 1 tablespoon 15 ml spiced rum

Instructions

  • In a large mixing bowl, combine the nondairy milk, nondairy yogurt, pumpkin purée, agave nectar, rum extract (or spiced rum), ground cinnamon, and ground ginger.
  • Whisk vigorously until the mixture is smooth and well blended.
  • Serve chilled and enjoy!

Optional Tip:

  • If the smoothie is too thick, add a splash of nondairy milk until it reaches your preferred consistency.

Notes & Wine Advice

Serving Tip:
Top with a sprinkle of cinnamon or crushed nuts for added texture and flavor.
Wine Advice:
Best enjoyed as a morning treat, no wine pairing recommended.

Nutrition values

Calories: 130 kcal | koolhydraten: 22 g | Eiwitten: 3 g | Vet: 3 g | Suiker: 18 g
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Mexican Hot Mocha

Mexican Hot Mocha

Spice up your mornings with this Mexican Hot Mocha! A rich, chocolatey coffee drink infused with warming spices and a hint of chili for an irresistible kick.
Couverts1
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Equipment

  • medium saucepan
  • Whisk

Ingredients

Instructions

  • Combine the soy milk, espresso powder, cocoa powder, Sucanat, cinnamon, and chili powder in a medium saucepan.
  • Cover and chill the mixture in the fridge for 1 hour to let the flavors develop.
  • Heat the mixture over medium heat until it reaches a low boil.
  • Reduce the heat and simmer for 4 minutes, whisking occasionally.
  • Stir in the chocolate chips and whisk until fully melted.
  • Pour into a mug and enjoy!

Notes & Wine Advice

Serving Tip:
Add a dollop of nondairy whipped cream and a light sprinkle of chili powder or cinnamon for an elevated presentation.
Wine Advice:
Pair with a sweet red wine like a Ruby Port if served alongside dessert.

Nutrition values

Calories: 150 kcal | koolhydraten: 20 g | Eiwitten: 4 g | Vet: 5 g | Suiker: 16 g
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Pumpkin Spice Coffee

Pumpkin Spice Coffee

Warm up your mornings with this cozy Pumpkin Spice Coffee! Simple, flavorful, and perfect for starting the day with a touch of fall magic.
Couverts1
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Equipment

  • Fine-mesh sieve (optional)
  • medium saucepan
  • Whisk

Ingredients

Instructions

  • Whisk all ingredients in a medium-sized saucepan.
  • Heat on medium-low and let simmer for about 8 minutes.
  • Pour into your favorite mug and enjoy!

Optional Step:

  • For a smoother drink, strain the liquid through a fine-mesh sieve before serving.

Notes & Wine Advice

Serving Tip:
Serve with a sprinkle of cinnamon on top for added aroma and presentation.
Wine Advice:
Pair with a sweet dessert wine like Moscato if served as part of a brunch or dessert.

Nutrition values

Calories: 120 kcal | koolhydraten: 15 g | Eiwitten: 2 g | Vet: 4 g | Suiker: 10 g
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Banana Oat Energy Smoothie

Banana Oat Energy Smoothie

A creamy, chocolatey banana oat smoothie packed with energy to fuel your busy mornings. Ready in just minutes!
Couverts1
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Equipment

  • Blender (immersion or countertop)
  • Measuring cups

Ingredients

Instructions

  • Slice the banana and add it to your blender.
  • Add quick-cooking oats, peanut butter, and soy or other nondairy milk.
  • Pour in the vanilla extract, cocoa powder, and your choice of sweetener.
  • Blend all ingredients until perfectly smooth.
  • Serve immediately in a glass or on-the-go cup.

Notes & Wine Advice

Serving Tip:
For an extra indulgent twist, garnish with a sprinkle of cocoa powder or a few chocolate shavings.
Wine Advice:
Not applicable – best enjoyed with a fresh start to your day!

Nutrition values

Calories: 285 kcal | koolhydraten: 45 g | Eiwitten: 8 g | Vet: 8 g | Suiker: 20 g
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Whole Wheat Couscous Bowl of Comfort

Whole Wheat Couscous Bowl of Comfort

A comforting, warm bowl of whole wheat couscous with a touch of cinnamon and vanilla—perfect for a hearty breakfast that’s customizable to your taste!
Couverts6
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Equipment

  • Medium-size saucepan, Fork, Measuring cups, Measuring spoons

Ingredients

Instructions

  • Combine all ingredients in a medium-size saucepan.
  • Cover with a tight-fitting lid, bring to a boil, then reduce heat.
  • Let simmer for 5 to 10 minutes, or until all the liquid is absorbed.
  • Fluff with a fork and divide into 6 portions.
  • Serve immediately, or allow to cool and freeze for later use.
  • If frozen, thaw individual portions overnight, microwave with a little nondairy milk, and add sweeteners or fresh fruit before serving.

Notes & Wine Advice

Serving Tip:
Drizzle with maple syrup, agave nectar, or more nondairy milk, or add fresh fruit to enhance the flavor!
Wine Advice:
Pair with a light, refreshing white wine like Chardonnay to balance the sweetness of the couscous.

Nutrition values

Calories: 230 kcal | koolhydraten: 40 g | Eiwitten: 6 g | Vet: 8 g | Suiker: 10 g
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